25.11.2015: Laufen: 2500 Einlaufen, 12x 300/200 in 4:50/locker, 1500 Auslaufen

Climb Score

1,1
10,15 km
195 m
27%
73%
Hilly
Flat

Climbs

Elevation Length Gradient Category FIETS Duration Pace GAP VAM avg. HR
No significant climbs could be detected.
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Map

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Gradient distribution

 

Flat

Ascending > +2%

Descending < -2%

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