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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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February, 2022, 5. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	01.02 Tue				1,21 km	8:53	7:20/km	21 m	138 kcal	81 %		18			8 °C			Düsseldorf Laufen		1,5
					1,82 km	10:44	5:54/km	29 m	175 kcal	89 %		31			8 °C			Düsseldorf Laufen		1,4
	02.02 Wed				8,62 km	55:00	6:23/km	128 m	837 kcal	82 %		98			7 °C			Düsseldorf Laufen		0,8
	03.02 Thu
	04.02 Fri
	05.02 Sat
	06.02 Sun
	07.02 Mon				1,80 km	11:40	6:29/km	21 m	169 kcal	75 %		16			4 °C			Düsseldorf Laufen		1,0
	08.02 Tue				6,72 km	44:16	6:35/km	49 m	683 kcal	83 %		100			9 °C			Düsseldorf Laufen		0,0
	09.02 Wed				6,78 km	44:21	6:32/km	101 m	670 kcal	81 %		88			9 °C			Düsseldorf Laufen		1,5
	10.02 Thu
	11.02 Fri				11,45 km	1:15:52	6:38/km	54 m	1 151 kcal	80 %		155			3 °C			Krefeld - Bunert ...		0,0
	12.02 Sat				7,70 km	52:45	6:51/km	30 m	798 kcal	80 %		102			6 °C			Laufschule Bunert...		0,0
	13.02 Sun
	14.02 Mon				1,73 km	11:27	6:37/km	22 m	146 kcal	68 %		12			8 °C			Düsseldorf Laufen		1,1
	15.02 Tue				7,08 km	46:45	6:36/km	92 m	708 kcal	78 %		85			9 °C			Düsseldorf Laufen		0,6
	16.02 Wed
	17.02 Thu
	18.02 Fri
	19.02 Sat
	20.02 Sun
	21.02 Mon
	22.02 Tue				7,52 km	49:14	6:33/km	48 m	785 kcal	84 %		107			9 °C			Düsseldorf Laufen		0,0
	23.02 Wed				10,53 km	1:09:31	6:36/km	161 m	1 063 kcal	81 %		122			9 °C			Düsseldorf Laufen		0,0
	24.02 Thu
	25.02 Fri
	26.02 Sat
	27.02 Sun
	28.02 Mon				1,87 km	13:00	6:57/km	23 m	193 kcal	80 %		24			6 °C			Düsseldorf Laufen		0,5
13x Laufen					74,83 km	8:13:28	6:36/km	779 m	7 516 kcal	81 %		958			7 °C

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