Glossary

• Resting heart rate
• Maximum heart rate
• VO₂max
• Marathon shape
• Rate of Perceived Exertion (RPE)
• TRIMP
• Acute Training Load (ATL)
• Chronic Training Load (CTL)
• Training Stress Balance (TSB)
• Easy TRIMP
• Monotony
• Training strain
• Heart rate variability (HRV)
• Training effect
• Performance condition
• Running Effectiveness (RE)
• Efficiency Index (EI)
• SWOLF
• Cycling Dynamics
• Windchill
• Heat index