Glossary

• Resting heart rate
• Maximum heart rate
• Rate of Perceived Exertion (RPE)
• Grade adjusted pace
• Heart rate variability (HRV)
• Training effect
• Performance condition

• VO₂max
• Marathon shape

• TRIMP
• Acute Training Load (ATL)
• Chronic Training Load (CTL)
• Training Stress Balance (TSB)
• Acute:Chronic Workload Ratio (A:C)
• Easy TRIMP
• Rest days
• Monotony
• Training strain

• Calculated Power
• xPower
• Variability Index (VI)
• Running Effectiveness (RE)
• Efficiency Index (EI)

• SWOLF
• Cycling Dynamics
• Windchill
• Heat index