Glossary: Stamina

Stamina is a new metric by modern Garmin devices trying to quantify your real-time capacity based on power and heart rate data. In contrast to the well defined W'bal, which looks at work above FTP only, Stamina handles sub-maximal performances and very long activities as well.

See also


  1. Understanding Real-Time Stamina,
  2. Garmin Stamina Explainer,

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