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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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January, 2016, 2. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	11.01 Mon
	12.01 Tue				1,55 km	35:05	2:16/100m		514 kcal			35						Fischeln, Frühsch...
				DL	10,01 km	1:22:32	8:15/km	37 m	1 224 kcal	79 %		140			17 °C			Forstwaldrunde		0,0
	13.01 Wed				0,10 km	1:58	1:58/100m		42 kcal			2						Schwimmen Rheinda...
	14.01 Thu			DL	10,11 km	1:23:21	8:15/km	26 m	1 038 kcal	73 %		106			17 °C			Laufen Düsseldorf		0,0
	15.01 Fri				1,90 km	43:11	2:16/100m		626 kcal			43						Schwimmen DeBütt
	16.01 Sat			DL	10,50 km	1:25:38	8:09/km	45 m	1 086 kcal	75 %		118			17 °C			Forstwaldrunde, e...		0,0
	17.01 Sun			DL	10,36 km	1:23:06	8:01/km	41 m	990 kcal	73 %		104			17 °C			Forstwaldrunde, e...		0,0
					0,50 km	11:12	2:14/100m		169 kcal			11						Einschwimmen vorm...
4x Laufen					40,98 km	5:34:37	8:10/km	149 m	4 338 kcal	75 %		468			17 °C
4x Schwimmen					4,05 km	1:31:26	2:15/100m		1 351 kcal			91

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