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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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February, 2016, 5. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	01.02 Mon
	02.02 Tue				2,00 km	44:02	2:12/100m		624 kcal			44						Verpenntes Schwim...
				IT	10,38 km	1:18:25	7:33/km	38 m	1 018 kcal	79 %		133			17 °C			Forstwaldrunde, e...		0,0
	03.02 Wed				0,95 km	19:47	2:05/100m		375 kcal			20						Schwimmen, Rheind...
	04.02 Thu			DL	11,61 km	1:27:14	7:31/km	23 m	1 052 kcal	75 %		121			16 °C			Altweiberlauf Elf...		0,0
	05.02 Fri				1,25 km	28:15	2:16/100m		388 kcal			28						K(r)ampfschwimmen...
	06.02 Sat			DL	10,37 km	1:15:58	7:20/km	46 m	974 kcal	75 %		107			17 °C			Forstwaldrunde, e...		0,0
	07.02 Sun			LL	10,44 km	1:30:51	8:42/km	45 m	904 kcal	69 %		93			16 °C			Forstwaldrunde, e...		0,0
4x Laufen					42,80 km	5:32:28	7:46/km	152 m	3 948 kcal	74 %		454			16 °C
3x Schwimmen					4,20 km	1:32:04	2:12/100m		1 387 kcal			92

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