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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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December, 2017, 51. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	18.12 Mon			DL	14,18 km	1:43:25	7:18/km	49 m	1 475 kcal	78 %		169			3 °C			Nebel		0,0
	19.12 Tue			DL	6,47 km	41:49	6:28/km	52 m	675 kcal	85 %		97			6 °C			Laufschule Bunert...		0,0
	20.12 Wed
	21.12 Thu			LL	21,13 km	2:30:16	7:07/km	67 m	2 237 kcal	81 %		279	330 ms	6,0 cm	9 °C			B 2 B - Ab KM13 t...	48,2L/51,8R %	0,0
	22.12 Fri
	23.12 Sat
	24.12 Sun				6,77 km	46:44	6:54/km	25 m	703 kcal	80 %		85	281 ms	6,1 cm	9 °C			Weihnachtslauf Nr...	48,4L/51,6R %	0,0
4x Laufen					48,55 km	5:42:14	7:03/km	193 m	5 090 kcal	80 %		630	318 ms	6,0 cm	6 °C				48,2L/51,8R %

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