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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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January, 2018, 5. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	29.01 Mon			DL	8,04 km	57:21	7:08/km	56 m	850 kcal	79 %		100			10 °C			Zwei Brückenrunde...		0,0
	30.01 Tue				0,75 km	17:30	2:20/100m		255 kcal			16						Schwimmschule Bun...
				IT	7,66 km	48:34	6:20/km	35 m	814 kcal	88 %		131	296 ms	6,8 cm	5 °C			Laufschule Bunert...	48,2L/51,8R %	0,0
	31.01 Wed
	01.02 Thu
	02.02 Fri			LL	21,33 km	2:41:58	7:36/km	90 m	2 210 kcal	76 %		241	373 ms	5,5 cm	6 °C			Vier Brückenrunde...	48,5L/51,5R %	0,0
	03.02 Sat
	04.02 Sun				0,70 km	13:03	1:52/100m		224 kcal			12						Einschwimmen Tech...
3x Laufen					37,03 km	4:27:53	7:14/km	181 m	3 874 kcal	78 %		472	355 ms	5,7 cm	6 °C				48,4L/51,6R %
2x Schwimmen					1,45 km	30:33	2:06/100m		479 kcal			28

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