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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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November, 2018, 48. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	26.11 Mon				3,23 km	19:49	6:08/km	75 m	278 kcal	76 %		29			5 °C					1,8
	27.11 Tue				6,37 km	37:59	5:58/km	45 m	567 kcal	79 %		69			3 °C					0,2
	28.11 Wed				21,11 km	2:29:57	7:06/km	85 m	2 054 kcal	78 %		241			6 °C					0,0
	29.11 Thu				8,02 km	53:15	6:38/km	55 m	806 kcal	79 %		90	293 ms	6,2 cm	8 °C				49,2L/50,8R %	0,0
	30.11 Fri
	01.12 Sat				11,91 km	1:21:23	6:50/km	44 m	1 221 kcal	80 %		144	305 ms	6,0 cm	10 °C				47,8L/52,2R %	0,0
	02.12 Sun				10,22 km	1:10:09	6:52/km	20 m	1 012 kcal	79 %		119	311 ms	5,9 cm	11 °C				47,9L/52,1R %	0,0
					1,00 km	20:23	2:02/100m		281 kcal			18						Einschwimmen Tech...
6x Laufen					60,86 km	6:52:32	6:47/km	324 m	5 938 kcal	78 %		692	303 ms	6,0 cm	7 °C				48,2L/51,8R %
1x Schwimmen					1,00 km	20:23	2:02/100m		281 kcal			18

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