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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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July, 2019, 30. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	22.07 Mon
	23.07 Tue			IT	6,84 km	46:24	6:47/km	34 m	689 kcal	81 %		90			35 °C			1km WU ; 8x 1‘ / ...		0,0
	24.07 Wed				9,88 km	1:11:59	7:17/km	32 m	1 029 kcal	79 %		126			38 °C					0,0
	25.07 Thu				6,04 km	41:46	6:55/km	8 m	603 kcal	77 %		66			40 °C					0,0
	26.07 Fri			LL	16,07 km	1:47:33	6:42/km	46 m	1 586 kcal	81 %		202			31 °C			16K @ LR, missed ...		0,0
	27.07 Sat
	28.07 Sun				10,53 km	1:16:22	7:15/km	40 m	993 kcal	71 %		87			19 °C					0,0
					3,00 km	1:05:32	2:11/100m		840 kcal			60
5x Laufen					49,36 km	5:44:04	6:58/km	160 m	4 900 kcal	78 %		571			31 °C
1x Schwimmen					3,00 km	1:05:32	2:11/100m		840 kcal			60

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