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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | Pace | HR | |||||
| 17.08 Mon | 6,03 km | 40:08 | 6:39/km | 21 m | 556 kcal | 70 % | 51 | 23 °C | 0,0 | |||||||||||||
| 18.08 Tue | 4,30 km | 25:56 | 6:02/km | 48 m | 401 kcal | 76 % | 45 | 22 °C | 0,8 | |||||||||||||
| 19.08 Wed | 11,03 km | 1:12:18 | 6:33/km | 53 m | 1 114 kcal | 76 % | 117 | 26 °C | 0,0 | |||||||||||||
| 8,03 km | 1:54:55 | 4,2 km/h | 294 m | 685 kcal | 53 % | 57 | 3,8 | |||||||||||||||
| 20.08 Thu | 13,16 km | 1:32:07 | 7:00/km | 203 m | 1 356 kcal | 79 % | 165 | 30 °C | 0,7 | |||||||||||||
| 21.08 Fri | ||||||||||||||||||||||
| 22.08 Sat | ||||||||||||||||||||||
| 23.08 Sun | LL | 21,13 km | 2:18:10 | 6:32/km | 140 m | 1 973 kcal | 75 % | 212 | 21 °C | 0,0 | ||||||||||||
| 5x Laufen | 55,65 km | 6:08:39 | 6:37/km | 465 m | 5 400 kcal | 76 % | 590 | 24 °C | ||||||||||||||
| 1x Sonstiges | 8,03 km | 1:54:55 | 4,2 km/h | 294 m | 685 kcal | 53 % | 57 | |||||||||||||||
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