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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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October, 2020, 44. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	26.10 Mon			DL	10,65 km	1:14:51	7:02/km	99 m	1 026 kcal	73 %		101			12 °C					0,2
	27.10 Tue			WA	1,49 km	10:08	6:48/km	17 m	147 kcal	73 %		13			11 °C					0,7
				WK	5,01 km	26:37	5:19/km	35 m	485 kcal	90 %		76			11 °C					0,0
				WA	0,75 km	5:08	6:51/km	11 m	74 kcal	79 %		9			11 °C					0,8
	28.10 Wed				5,69 km	1:11:14	4,8 km/h	103 m	442 kcal	54 %		32								2,0
	29.10 Thu				12,04 km	1:22:34	6:51/km	39 m	1 169 kcal	75 %		117			11 °C					0,0
	30.10 Fri
	31.10 Sat
	01.11 Sun				1,50 km	29:09	1:57/100m		450 kcal			29
					0,50 km	11:02	2:12/100m		208 kcal			11
5x Laufen					29,94 km	3:19:18	6:39/km	201 m	2 901 kcal	76 %		316			11 °C
2x Schwimmen					2,00 km	40:11	2:01/100m		658 kcal			40
1x Sonstiges					5,69 km	1:11:14	4,8 km/h	103 m	442 kcal	54 %		32

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