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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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January, 2021, 53. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	01.01 Fri				5,83 km	36:46	6:18/km		626 kcal	89 %		103			2 °C					0,0
	02.01 Sat
	03.01 Sun
	04.01 Mon				8,04 km	50:45	6:19/km	111 m	771 kcal	85 %		121			1 °C					0,8
	05.01 Tue				14,01 km	1:31:14	6:31/km	57 m	1 366 kcal	82 %		176			1 °C					0,0
	06.01 Wed				10,05 km	1:07:27	6:43/km	19 m	1 012 kcal	82 %		131			2 °C					0,0
	07.01 Thu				10,28 km	1:10:35	6:52/km	94 m	979 kcal	75 %		104			1 °C					0,0
	08.01 Fri				10,82 km	1:13:10	6:46/km	16 m	1 065 kcal	78 %		122			2 °C					0,0
	09.01 Sat
	10.01 Sun				11,90 km	1:18:19	6:35/km	36 m	1 167 kcal	79 %		147			0 °C					0,0
	11.01 Mon				8,01 km	50:58	6:22/km	117 m	756 kcal	81 %		103			4 °C					0,7
	12.01 Tue				6,10 km	40:25	6:38/km	15 m	586 kcal	75 %		61			3 °C					0,0
	13.01 Wed				7,67 km	1:39:43	4,6 km/h	123 m	537 kcal	52 %		40								1,9
	14.01 Thu				11,05 km	1:12:30	6:34/km	18 m	1 115 kcal	79 %		132			2 °C					0,0
	15.01 Fri				15,08 km	1:42:20	6:47/km	65 m	1 584 kcal	83 %		222			2 °C					0,0
	16.01 Sat
	17.01 Sun
	18.01 Mon				15,04 km	1:40:42	6:42/km	65 m	1 544 kcal	82 %		218			5 °C					0,0
	19.01 Tue				14,01 km	1:33:07	6:39/km	73 m	1 386 kcal	79 %		158			7 °C					0,0
	20.01 Wed				6,06 km	37:19	6:09/km	17 m	572 kcal	81 %		73			8 °C					0,0
	21.01 Thu
	22.01 Fri				21,27 km	2:31:40	7:08/km	87 m	2 142 kcal	78 %		279			5 °C					0,0
	23.01 Sat				10,51 km	2:18:22	4,6 km/h	110 m	642 kcal	49 %		46								0,0
	24.01 Sun
	25.01 Mon
	26.01 Tue
	27.01 Wed
	28.01 Thu
	29.01 Fri				11,03 km	1:14:18	6:44/km	18 m	1 141 kcal	83 %		162			8 °C					0,0
	30.01 Sat
	31.01 Sun				14,58 km	1:11:25	12,2 km/h	70 m	509 kcal	60 %		47			1 °C					0,0
16x Laufen					178,58 km	19:51:35	6:40/km	808 m	17 812 kcal	80 %		2312			3 °C
1x Radfahren					14,58 km	1:11:25	12,2 km/h	70 m	509 kcal	60 %		47			1 °C
2x Sonstiges					18,18 km	3:58:05	4,6 km/h	233 m	1 179 kcal	50 %		86

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