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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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March, 2024, 9. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	01.03 Fri
	02.03 Sat
	03.03 Sun
	04.03 Mon
	05.03 Tue
	06.03 Wed				6,49 km	1:28:44	4,4 km/h	27 m	561 kcal	49 %		3						Sprockhövel Gehen		0,0
	07.03 Thu
	08.03 Fri
	09.03 Sat
	10.03 Sun
	11.03 Mon				1,16 km	8:21	7:12/km	6 m	124 kcal	76 %		13			7 °C			Düsseldorf Laufen		0,0
	12.03 Tue
	13.03 Wed
	14.03 Thu
	15.03 Fri
	16.03 Sat
	17.03 Sun
	18.03 Mon
	19.03 Tue
	20.03 Wed
	21.03 Thu
	22.03 Fri
	23.03 Sat
	24.03 Sun
	25.03 Mon				0,58 km	3:49	6:35/km	3 m	61 kcal	84 %		9			8 °C			Düsseldorf Laufen		0,0
	26.03 Tue
	27.03 Wed				6,52 km	1:32:17	4,2 km/h	101 m	591 kcal	55 %		40						Gevelsberg Gehen		1,4
	28.03 Thu
	29.03 Fri
	30.03 Sat
	31.03 Sun
2x Laufen					1,74 km	12:10	7:00/km	9 m	185 kcal	78 %		22			7 °C
2x Sonstiges					13,01 km	3:01:01	4,3 km/h	128 m	1 152 kcal	52 %		43

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