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Activity data of ESM

Total distance:	46 495,49 km	Number of activities:	1382x
Total duration:	90d 10:02:15

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November, 2018, 48. Week

				Temp.		Humidity	Type	Distance	Duration	Pace	Power	Splits	avg. HR	max. HR	Elev.	Stride length	Ground contact	TRIMP	VO₂max	VO₂max	VO₂max (file)	Route	EI	RE
	26.11 Mon
	27.11 Tue							19,94 km	1:50:30	10,8 km/h	196 W		83 %	90 %	1 483 m			248				BKOOL
	28.11 Wed
	29.11 Thu
	30.11 Fri			8 °C		81 %	DL	10,05 km	53:54	5:22/km	241 W		80 %	90 %	104 m	1,11 m	269 ms	100		44,62	49,74	Standard10er	0,77	0,96
	01.12 Sat							40,12 km	1:33:14	25,8 km/h	187 W		77 %	89 %	814 m			154				Zwift
	02.12 Sun
1x Laufen				8 °C				10,05 km	53:54	5:22/km	241 W		80 %	90 %	104 m	1,11 m	269 ms	100		44,62	49,74
2x Radfahren								60,06 km	3:23:44	17,7 km/h	191 W		80 %	90 %	2 297 m			402

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