RUNALYZE Sign up for free Features

Activity data of Geordi

Total distance:	43 972,84 km	Number of activities:	3225x
Total duration:	147d 22:31:03

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	TRIMP	Temp.	SF
2024	12x	5 km 20 km	103,11 km -	13:01:00	7:34/km	1 454 m	6 789 kcal	108 bpm		46,60	725	12 °C	4
2023	33x	4 km 18 km	216,94 km -	23:07:21	6:24/km	6 542 m	16 596 kcal	124 bpm		51,99	2185	16 °C	4
2022	38x	7 km 30 km	364,49 km -	1d 16:15:53	6:38/km	12 920 m	25 113 kcal	126 bpm		53,69	3667	11 °C	4
2021	25x	5 km 21 km	251,21 km -	1d 02:12:32	6:16/km	8 850 m	16 810 kcal	122 bpm		58,10	2255	9 °C	4
2020	11x	2 km 9 km	107,96 km -	12:39:46	7:02/km	3 579 m	7 708 kcal	124 bpm		55,26	1065	14 °C	4
2019	119x	39 km 171 km	2 054,59 km -	9d 05:57:37	6:29/km	48 543 m	126 126 kcal	121 bpm		60,04	18446	12 °C	4
2018	186x	66 km 288 km	3 452,66 km -	15d 00:25:14	6:16/km	56 588 m	272 887 kcal	116 bpm		57,51	37574	10 °C
2017	168x	55 km 238 km	2 855,92 km -	11d 06:51:45	5:41/km	36 818 m	242 690 kcal	126 bpm		53,12	22852	12 °C
2016	208x	68 km 296 km	3 551,73 km -	13d 04:53:27	5:21/km	39 381 m	263 347 kcal	127 bpm		56,62	27333	11 °C
2015	207x	74 km 322 km	3 863,34 km -	15d 21:56:52	5:56/km	73 502 m	232 917 kcal	126 bpm		57,21	31084	16 °C
2014	170x	58 km 252 km	3 029,76 km -	11d 20:31:35	5:38/km	27 068 m	241 117 kcal	128 bpm		51,57	24907	15 °C
2013	159x	49 km 212 km	2 547,90 km -	9d 10:28:21	5:20/km	19 388 m	137 724 kcal	129 bpm		54,15	20142	10 °C
2012	158x	42 km 184 km	2 202,85 km -	8d 04:26:40	5:21/km	19 316 m	151 553 kcal	132 bpm		52,67	21498	11 °C
2011	137x	34 km 146 km	1 749,91 km -	6d 16:57:27	5:31/km	20 094 m	141 641 kcal				12037
2010	8x	2 km 8 km	95,66 km -	9:09:07	5:44/km	330 m	6 751 kcal				1037	3 °C
2009	32x	22 km 94 km	323,42 km -	1d 08:38:07	6:03/km		28 718 kcal				3995

	2009	2012	2013	2014	2015	2016	2017	2018	2019	2021	2022	2023
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---
5,0 km	24:47 1x	---	---	---	17:56 1x	---	---	---	---	---	---	25:17 1x
10,0 km	---	39:33 1x	---	---	---	---	---	---	---	---	---	---
21,1 km	---	---	1:26:02 1x	1:51:06 1x	1:20:47 2x	1:22:09 2x	---	---	---	---	---	---
42,2 km	---	3:04:55 1x	2:59:12 2x	3:22:39 2x	3:21:08 1x	2:56:42 1x	---	3:08:34 1x	3:04:42 2x	---	---	---
In total	2x	5x	5x	7x	16x	11x	5x	5x	7x	1x	2x	2x

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2016, 9. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	TRIMP	Temp.		Splits	Partner	TE	RPE	CS	SF
	01.03 Tue
	02.03 Wed			IT	16,60 km	1:17:21	4:40/km	71 m	770 kcal	132 bpm		61,43	117	0 °C						0,0
	03.03 Thu			DL	14,45 km	1:12:03	4:59/km	96 m	626 kcal	120 bpm		64,51	80	2 °C						0,0
	04.03 Fri
	05.03 Sat			SL	12,93 km	55:07	4:16/km	51 m	647 kcal	137 bpm		65,14	95	3 °C						0,0
	06.03 Sun			LL	34,04 km	3:26:02	6:03/km	935 m	1 663 kcal	126 bpm		52,67	290	6 °C			Peter			6,3
	07.03 Mon
	08.03 Tue
	09.03 Wed
	10.03 Thu			DL	11,45 km	57:02	4:59/km	36 m	549 kcal	125 bpm		60,34	72	-3 °C						0,0
	11.03 Fri
	12.03 Sat			WK	74,18 km	6:00:00	4:51/km	20 m	5 280 kcal	140 bpm		52,88	660	6 °C			Demeter, Maria			0,0
	13.03 Sun
	14.03 Mon
	15.03 Tue			DL	11,06 km	56:42	5:08/km	56 m	832 kcal	116 bpm		64,31	56	2 °C						0,0
	16.03 Wed			DL	15,04 km	1:09:08	4:36/km	85 m	1 014 kcal	129 bpm		64,81	95	2 °C						0,0
	17.03 Thu
	18.03 Fri
	19.03 Sat			SL	23,01 km	1:45:58	4:36/km	64 m	1 554 kcal	132 bpm		61,88	158	7 °C						0,0
	20.03 Sun			BL	36,00 km	3:28:55	5:48/km	856 m	3 064 kcal	127 bpm		53,95	293	6 °C						5,7
	21.03 Mon
	22.03 Tue			DL	11,82 km	57:27	4:52/km	96 m	843 kcal	124 bpm		64,48	71	3 °C						0,0
				DL	11,87 km	57:05	4:49/km	68 m	837 kcal	122 bpm		65,64	66	3 °C						0,0
	23.03 Wed
	24.03 Thu
	25.03 Fri			DL	11,43 km	54:39	4:47/km	48 m	802 kcal	124 bpm		64,44	67	4 °C						0,0
	26.03 Sat
	27.03 Sun			LL	23,59 km	1:52:07	4:45/km	118 m	1 644 kcal	128 bpm		62,59	154	8 °C						0,0
	28.03 Mon
	29.03 Tue			DL	11,35 km	55:06	4:51/km	49 m	808 kcal	131 bpm		59,00	80	6 °C						0,0
	30.03 Wed
	31.03 Thu			DL	6,27 km	29:25	4:41/km	23 m	431 kcal	136 bpm		58,36	49	13 °C						0,0
16x Laufen					325,09 km	1d 03:14:07	5:02/km	2 672 m	21 364 kcal	129 bpm		58,28	2403	4 °C

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team