RUNALYZE Vytvořit účet zdarma Features

Activity data of Geordi

Celková vzdálenost:	43 966,23 km	Počet činností:	3224x
Celková doba:	147d 21:49:27

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	TRIMP	Temp.	SF
2024	11x	5 km 21 km	96,50 km -	12:19:24	7:40/km	1 415 m	6 378 kcal	107 bpm		46,40	683	12 °C	4
2023	33x	4 km 18 km	216,94 km -	23:07:21	6:24/km	6 542 m	16 596 kcal	124 bpm		51,99	2185	16 °C	4
2022	38x	7 km 30 km	364,49 km -	1d 16:15:53	6:38/km	12 920 m	25 113 kcal	126 bpm		53,69	3667	11 °C	4
2021	25x	5 km 21 km	251,21 km -	1d 02:12:32	6:16/km	8 850 m	16 810 kcal	122 bpm		58,10	2255	9 °C	4
2020	11x	2 km 9 km	107,96 km -	12:39:46	7:02/km	3 579 m	7 708 kcal	124 bpm		55,26	1065	14 °C	4
2019	119x	39 km 171 km	2 054,59 km -	9d 05:57:37	6:29/km	48 543 m	126 126 kcal	121 bpm		60,04	18446	12 °C	4
2018	186x	66 km 288 km	3 452,66 km -	15d 00:25:14	6:16/km	56 588 m	272 887 kcal	116 bpm		57,51	37574	10 °C
2017	168x	55 km 238 km	2 855,92 km -	11d 06:51:45	5:41/km	36 818 m	242 690 kcal	126 bpm		53,12	22852	12 °C
2016	208x	68 km 296 km	3 551,73 km -	13d 04:53:27	5:21/km	39 381 m	263 347 kcal	127 bpm		56,62	27333	11 °C
2015	207x	74 km 322 km	3 863,34 km -	15d 21:56:52	5:56/km	73 502 m	232 917 kcal	126 bpm		57,21	31084	16 °C
2014	170x	58 km 252 km	3 029,76 km -	11d 20:31:35	5:38/km	27 068 m	241 117 kcal	128 bpm		51,57	24907	15 °C
2013	159x	49 km 212 km	2 547,90 km -	9d 10:28:21	5:20/km	19 388 m	137 724 kcal	129 bpm		54,15	20142	10 °C
2012	158x	42 km 184 km	2 202,85 km -	8d 04:26:40	5:21/km	19 316 m	151 553 kcal	132 bpm		52,67	21498	11 °C
2011	137x	34 km 146 km	1 749,91 km -	6d 16:57:27	5:31/km	20 094 m	141 641 kcal				12037
2010	8x	2 km 8 km	95,66 km -	9:09:07	5:44/km	330 m	6 751 kcal				1037	3 °C
2009	32x	22 km 94 km	323,42 km -	1d 08:38:07	6:03/km		28 718 kcal				3995

	2009	2012	2013	2014	2015	2016	2017	2018	2019	2021	2022	2023
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---
5,0 km	24:47 1x	---	---	---	17:56 1x	---	---	---	---	---	---	25:17 1x
10,0 km	---	39:33 1x	---	---	---	---	---	---	---	---	---	---
21,1 km	---	---	1:26:02 1x	1:51:06 1x	1:20:47 2x	1:22:09 2x	---	---	---	---	---	---
42,2 km	---	3:04:55 1x	2:59:12 2x	3:22:39 2x	3:21:08 1x	2:56:42 1x	---	3:08:34 1x	3:04:42 2x	---	---	---
In total	2x	5x	5x	7x	16x	11x	5x	5x	7x	1x	2x	2x

Zatím nemáte účet? Zaregistrujte se nyní zdarma

Registrace pomocí pošty nebo Zaregistrujte se na Facebooku Registrace u společnosti Google

November, 2018, 44. Týden

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	TRIMP	Temp.		Splits	Partner	TE	RPE	CS	SF
	01.11 Čtv			DL	24,16 km	2:09:28	5:22/km	287 m	1 936 kcal	120 bpm		60,43	147	8 °C					13	2,1
	02.11 Pá			DL	22,59 km	1:59:06	5:16/km	296 m	1 846 kcal	115 bpm		65,20	125	4 °C					13	2,2
	03.11 So
	04.11 Ne
	05.11 Po
	06.11 Út			DL	10,35 km	51:47	5:00/km	74 m	570 kcal	116 bpm		67,08	56	9 °C					11	0,0
	07.11 St
	08.11 Čtv
	09.11 Pá			DL	10,27 km	54:50	5:20/km	99 m	825 kcal	108 bpm		67,73	46	13 °C					11	0,9
	10.11 So			TR	20,66 km	3:35:02	10:24/km	1 553 m	2 271 kcal	123 bpm		33,74	261	3 °C			Basti		13	9,2
	11.11 Ne			WK	3,99 km	14:58	3:45/km	16 m	220 kcal	160 bpm		60,62	36	9 °C			Radha		20	0,0
	12.11 Po
	13.11 Út			DL	11,27 km	59:49	5:18/km	71 m	895 kcal	116 bpm		62,09	60	8 °C					11	0,0
	14.11 St
	15.11 Čtv
	16.11 Pá			DL	10,25 km	53:46	5:15/km	95 m	805 kcal	112 bpm		66,39	50	9 °C						0,9
	17.11 So			DL	30,82 km	2:55:13	5:41/km	282 m	2 623 kcal	108 bpm		62,51	142	-3 °C			Basti, Gunter, Pe...		13	0,6
	18.11 Ne
	19.11 Po			DL	11,23 km	59:04	5:16/km	70 m	1 013 kcal	111 bpm		65,99	63	0 °C					11	0,0
	20.11 Út			DL	8,06 km	43:26	5:23/km	56 m	657 kcal	115 bpm		61,77	43	2 °C					11	0,0
	21.11 St
	22.11 Čtv				13,99 km	1:14:00	5:17/km	90 m	1 113 kcal	115 bpm		62,99	74	3 °C					11	0,0
	23.11 Pá			DL	8,52 km	43:33	5:07/km	110 m	684 kcal	116 bpm		67,01	48	7 °C					11	1,0
	24.11 So			DL	23,60 km	2:14:08	5:41/km	192 m	1 169 kcal	106 bpm		63,49	106	5 °C			Basti, Steffen		11	0,1
	25.11 Ne			DL	14,93 km	1:17:00	5:09/km	98 m	1 129 kcal	122 bpm		60,54	89						11	0,0
	26.11 Po
	27.11 Út
	28.11 St			DL	10,18 km	49:51	4:54/km	95 m	756 kcal	120 bpm		66,75	59	3 °C					12	0,7
	29.11 Čtv
	30.11 Pá			DL	7,18 km	37:52	5:16/km	91 m	648 kcal	109 bpm		69,07	37	-2 °C					10	1,4
17x Laufen					242,05 km	23:12:53	5:45/km	3 575 m	19 160 kcal	115 bpm		59,20	1442	4 °C

Kliknutím na aktivitu zobrazíte více podrobností.
Veřejné aktivity jsou označeny:

Inzerce

Glossary · Pomoc a podpora · Fórum · Blog · Prohlášení o soukromí · Podmínky užití · Právní upozornění © 2024 RUNALYZE Team