No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | TRIMP | Temp. | Splits | Partner | TE | RPE | CS | SF | |||||
07.01 Mon | |||||||||||||||||||||
08.01 Tue | |||||||||||||||||||||
09.01 Wed | DL | 8,00 km | 39:55 | 4:59/km | 56 m | 405 kcal | 122 bpm | 63,37 | 53 | 4 °C | 0,0 | ||||||||||
10.01 Thu | DL | 11,62 km | 1:00:25 | 5:12/km | 84 m | 623 kcal | 111 bpm | 67,26 | 56 | 0 °C | 0,0 | ||||||||||
11.01 Fri | |||||||||||||||||||||
12.01 Sat | LL | 30,02 km | 2:56:41 | 5:53/km | 236 m | 1 551 kcal | 105 bpm | 61,34 | 139 | 2 °C | Basti | 0,1 | |||||||||
13.01 Sun | |||||||||||||||||||||
3x Laufen | 49,64 km | 4:37:01 | 5:35/km | 376 m | 2 579 kcal | 108 bpm | 62,92 | 248 | 1 °C |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team