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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | TRIMP | Temp. | Splits | Partner | TE | RPE | CS | SF | |||||
08.07 Mon | TR | 15,41 km | 3:31:22 | 13:43/km | 1 959 m | 246 kcal | 263 | 21 °C | Basti, Michele, Flo | 1,0 | 9,3 | 5 | |||||||||
09.07 Tue | |||||||||||||||||||||
10.07 Wed | |||||||||||||||||||||
11.07 Thu | |||||||||||||||||||||
12.07 Fri | DL | 79,40 km | 13:41:56 | 10:21/km | 1 097 m | 959 kcal | 1589 | 18 °C | Christian D, Joha... | 1,0 | 2,2 | 5 | |||||||||
13.07 Sat | |||||||||||||||||||||
14.07 Sun | |||||||||||||||||||||
2x Laufen | 94,81 km | 17:13:18 | 10:54/km | 3 056 m | 1 205 kcal | 1852 | 18 °C | 5 |
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