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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | TRIMP | Temp. | Splits | Partner | TE | RPE | CS | SF | |||||
06.04 Mon | |||||||||||||||||||||
07.04 Tue | |||||||||||||||||||||
08.04 Wed | |||||||||||||||||||||
09.04 Thu | 9,65 km | 16:59 | 34,1 km/h | 110 m | 156 kcal | 110 bpm | 16 | 0,6 | 4 | ||||||||||||
7,56 km | 14:16 | 31,8 km/h | 32 m | 131 kcal | 101 bpm | 10 | 0,0 | 4 | |||||||||||||
23,31 km | 49:02 | 28,5 km/h | 201 m | 449 kcal | 97 bpm | 33 | 0,6 | 4 | |||||||||||||
10.04 Fri | 42,59 km | 1:08:06 | 37,5 km/h | 347 m | 624 kcal | 125 bpm | 104 | Sebastian W, Pete... | 0,0 | 5 | |||||||||||
11.04 Sat | |||||||||||||||||||||
12.04 Sun | |||||||||||||||||||||
4x Virtual Cycling | 83,11 km | 2:28:23 | 33,6 km/h | 690 m | 1 360 kcal | 111 bpm | 163 | 4 |
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