RUNALYZE Sign up for free Features

Activity data of Jde

Total distance:	16 293,02 km	Number of activities:	1812x
Total duration:	64d 09:09:06

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2016, 51. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Vertical ratio	GCB	Tags	Equipment	Flight time	Flight ratio
	19.12 Mon
	20.12 Tue
	21.12 Wed			5 °C			8,0 km	48:47	6:06/km	63 %	8 m	459 kcal		Laufen	46		51,21		160 spm				1,02 m
	22.12 Thu
	23.12 Fri			5 °C	FS		13,2 km	1:17:56	5:56/km	65 %	24 m	773 kcal		Laufen	83		51,56		158 spm				1,07 m
	24.12 Sat
	25.12 Sun			10 °C	LL		27,0 km	2:15:01	5:00/km	76 %	36 m	1 751 kcal		Laufen	228		52,14		168 spm				1,19 m
3x Laufen				7 °C			48,2 km	4:21:44	5:26/km	70 %	68 m	2 983 kcal			357		51,80		162 spm				1,12 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team