RUNALYZE Sign up for free Features

Activity data of Jde

Total distance:	16 245,56 km	Number of activities:	1805x
Total duration:	64d 04:01:47

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2016, 52. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Vertical ratio	GCB	Tags	Equipment	Flight time	Flight ratio
	26.12 Mon			6 °C	DL		12,1 km	1:01:42	5:06/km	75 %	16 m	779 kcal		Laufen	99		51,97		166 spm				1,18 m
	27.12 Tue
	28.12 Wed			7 °C	DL		18,6 km	1:33:00	5:00/km	72 %	36 m	1 113 kcal		Laufen	133		55,86		166 spm				1,20 m
	29.12 Thu			5 °C			47,9 km	2:39:03	18,1 km/h		101 m	1 064 kcal		Radfahren	172					63 W
	30.12 Fri			0 °C	IT		13,4 km	1:12:30	5:25/km	71 %	8 m	852 kcal		Laufen	110		51,57		156 spm				1,18 m
				-1 °C	DL		5,5 km	35:48	6:28/km		4 m	515 kcal		Laufen	69				162 spm				0,96 m
	31.12 Sat
	01.01 Sun
4x Laufen				3 °C			49,6 km	4:23:00	5:18/km	72 %	64 m	3 259 kcal			411		54,31		162 spm				1,15 m
1x Radfahren				5 °C			47,9 km	2:39:03	18,1 km/h		101 m	1 064 kcal			172					63 W

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team