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Activity data of Jde

Total distance:	16 293,02 km	Number of activities:	1812x
Total duration:	64d 09:09:06

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January, 2017, 1. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Vertical ratio	GCB	Tags	Equipment	Flight time	Flight ratio
	02.01 Mon			2 °C	TDL		5,0 km	21:50	4:21/km	81 %	9 m	317 kcal		Laufen	47		56,59		168 spm				1,37 m
				2 °C	DL		9,0 km	47:36	5:16/km	73 %	8 m	578 kcal		Laufen	70		51,33		166 spm				1,14 m
	03.01 Tue
	04.01 Wed			3 °C	DL		10,6 km	1:07:07	6:20/km	63 %	8 m	635 kcal		Laufen	63		49,07		160 spm				0,99 m
	05.01 Thu
	06.01 Fri			-4 °C	DL		10,8 km	1:02:45	5:48/km	66 %	20 m	646 kcal		Laufen	72		51,97		160 spm				1,08 m
	07.01 Sat							12:00				100 kcal			13
	08.01 Sun			2 °C	WA		1,0 km	6:01	6:01/km	69 %	12 m	68 kcal		Laufen	8		46,88		154 spm				1,08 m
				3 °C	WK		5,0 km	19:06	3:49/km	92 %	16 m	280 kcal		Laufen	63		54,40		174 spm				1,50 m
6x Laufen				0 °C			41,5 km	3:44:25	5:25/km	71 %	73 m	2 524 kcal			323		51,47		162 spm				1,12 m
1x Sonstiges								12:00				100 kcal			13

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