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Activity data of Jde

Total distance:	16 257,83 km	Number of activities:	1807x
Total duration:	64d 05:19:34

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June, 2019, 26. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Vertical ratio	GCB	Tags	Equipment	Flight time	Flight ratio
	24.06 Mon
	25.06 Tue			20 °C	DL		10,0 km	58:53	5:53/km	71 %	20 m	800 kcal			78		46,65		162 spm		234 ms	12,8 cm	1,05 m		12,2 %	47,7L/52,3R %			136 ms	36,8 %
	26.06 Wed			19 °C	DL		8,4 km	49:39	5:57/km	67 %	19 m	610 kcal			53		49,86		162 spm		232 ms	12,9 cm	1,04 m		12,4 %	48,5L/51,5R %			138 ms	37,4 %
	27.06 Thu
	28.06 Fri			23 °C	IT		10,8 km	1:11:53	6:39/km	63 %	13 m	742 kcal			70		46,63		150 spm				1,00 m
	29.06 Sat
	30.06 Sun			18 °C	LL		22,0 km	2:05:21	5:42/km	71 %	31 m	1 499 kcal			164		49,07		164 spm		228 ms	12,2 cm	1,07 m		11,4 %	49,3L/50,7R %			138 ms	37,7 %
4x Laufen				19 °C			51,2 km	5:05:46	5:58/km	68 %	83 m	3 651 kcal			365		48,63		158 spm		230 ms	12,4 cm	1,04 m		11,8 %	48,7L/51,3R %

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