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Activity data of Jde

Total distance:	16 285,43 km	Number of activities:	1811x
Total duration:	64d 08:18:12

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April, 2024, 17. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Vertical ratio	GCB	Tags	Equipment	Flight time	Flight ratio
	22.04 Mon
	23.04 Tue			5 °C	DL		6,0 km	35:08	5:51/km	72 %	593 m	434 kcal		Bremen Laufen	52		46,09	Horn-Lehe	172 spm	534 W			0,99 m
	24.04 Wed			8 °C	DL		8,0 km	49:11	6:08/km	71 %	274 m	610 kcal		Bremen Laufen	70		44,32	Horn-Lehe	170 spm	373 W	290 ms	7,7 cm	0,96 m		8,0 %	49,4L/50,6R %			63 ms	17,8 %
	25.04 Thu
	26.04 Fri
	27.04 Sat
	28.04 Sun
2x Laufen				6 °C			14,0 km	1:24:19	6:01/km	71 %	867 m	1 044 kcal			122		45,06		170 spm	440 W	290 ms	7,7 cm	0,97 m		8,0 %	49,4L/50,6R %

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