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Activity data of KlausiHH

Total distance:	13 607,95 km	Number of activities:	1236x
Total duration:	40d 01:16:56

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February, 2016, 5. Week

			Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Splits	TRIMP	VO₂max	VO₂max	Cadence
	01.02 Mon
	02.02 Tue
	03.02 Wed
	04.02 Thu
	05.02 Fri
	06.02 Sat
	07.02 Sun
	08.02 Mon
	09.02 Tue
	10.02 Wed
	11.02 Thu
	12.02 Fri
	13.02 Sat
	14.02 Sun		1 °C	DL		3,01 km	16:43	5:33/km	159 bpm	175 bpm		38	38,97		160 spm
	15.02 Mon
	16.02 Tue
	17.02 Wed		-2 °C	DL		2,01 km	10:02	5:00/km	159 bpm	175 bpm		22	44,28		164 spm
	18.02 Thu
	19.02 Fri		1 °C	DL		4,23 km	23:45	5:37/km	165 bpm	179 bpm		60	36,21		164 spm
	20.02 Sat
	21.02 Sun		8 °C	WK		5,00 km	27:00	5:24/km	157 bpm	180 bpm		59	41,07		160 spm
	22.02 Mon
	23.02 Tue
	24.02 Wed
	25.02 Thu
	26.02 Fri
	27.02 Sat
	28.02 Sun		4 °C	WDL		4,00 km	17:32	4:23/km	159 bpm	174 bpm		40	52,22		162 spm
						0,20 km	5:19	2:40/100m	138 bpm	151 bpm		7
	29.02 Mon
5x Laufen			3 °C			18,25 km	1:35:02	5:12/km	159 bpm	180 bpm		219	41,88		160 spm
1x Schwimmen						0,20 km	5:19	2:40/100m	138 bpm	151 bpm		7

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