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Activity data of KlausiHH

Total distance:	13 607,95 km	Number of activities:	1237x
Total duration:	40d 02:16:35

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November, 2016, 44. Week

			Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Splits	TRIMP	VO₂max	VO₂max	Cadence
	01.11 Tue
	02.11 Wed
	03.11 Thu
	04.11 Fri
	05.11 Sat
	06.11 Sun		7 °C	GA2		8,05 km	44:55	5:35/km	165 bpm	173 bpm		112	36,64		162 spm
	07.11 Mon
	08.11 Tue
	09.11 Wed		-2 °C	DL		10,24 km	59:24	5:48/km	160 bpm	167 bpm		132	36,57		164 spm
	10.11 Thu
	11.11 Fri
	12.11 Sat
	13.11 Sun		1 °C	GA12		14,03 km	1:23:02	5:55/km	161 bpm	174 bpm		192	35,28		162 spm
	14.11 Mon
	15.11 Tue
	16.11 Wed
	17.11 Thu
	18.11 Fri
	19.11 Sat
	20.11 Sun		5 °C	WK		20,09 km	1:56:12	5:47/km	160 bpm	174 bpm		258	36,72		164 spm
	21.11 Mon
	22.11 Tue
	23.11 Wed		9 °C	TDL		3,03 km	14:11	4:41/km	164 bpm	177 bpm		35	45,68		164 spm
	24.11 Thu
	25.11 Fri
	26.11 Sat
	27.11 Sun
	28.11 Mon
	29.11 Tue
	30.11 Wed
5x Laufen			3 °C			55,44 km	5:17:44	5:44/km	161 bpm	177 bpm		729	36,70		162 spm

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