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Activity data of KlausiHH

Total distance:	13 607,95 km	Number of activities:	1236x
Total duration:	40d 01:16:56

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February, 2019, 5. Week

			Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Splits	TRIMP	VO₂max	VO₂max	Cadence
	01.02 Fri						2:23		124 bpm	137 bpm		2
	02.02 Sat						3:57		120 bpm	138 bpm		3
	03.02 Sun						5:51		131 bpm	147 bpm		6
			5 °C	DL		7,45 km	44:57	6:02/km	166 bpm	177 bpm		113	32,90		156 spm
	04.02 Mon
	05.02 Tue
	06.02 Wed
	07.02 Thu
	08.02 Fri
	09.02 Sat		9 °C			4,02 km	21:42	5:24/km	164 bpm	179 bpm		54	38,35		158 spm
	10.02 Sun
	11.02 Mon
	12.02 Tue
	13.02 Wed
	14.02 Thu
	15.02 Fri
	16.02 Sat
	17.02 Sun		6 °C	WK		5,33 km	27:47	5:13/km	165 bpm	180 bpm		70	39,71		160 spm
	18.02 Mon
	19.02 Tue
	20.02 Wed
	21.02 Thu
	22.02 Fri
	23.02 Sat
	24.02 Sun		13 °C	DL		9,22 km	58:39	6:22/km	161 bpm	174 bpm		135	32,25		156 spm
	25.02 Mon
	26.02 Tue
	27.02 Wed
	28.02 Thu
4x Laufen			8 °C			26,02 km	2:33:05	5:53/km	163 bpm	180 bpm		372	34,66		156 spm
3x Krafttraining							12:11		126 bpm	147 bpm		11

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