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Activity data of Markevich

Total distance:	29 126,29 km	Number of activities:	4149x
Total duration:	117d 21:52:11

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April, 2024, 16. Week

				VO₂max	Distance	Elev.	Duration	Pace	HR	TE	ATE	avg. HR	max. HR	Cadence	Energy
	15.04 Mon				8,2 km	82 m	26:50	18,4 km/h		2,9	1,1	132 bpm	152 bpm		335 kcal
					6,9 km	26 m	28:15	14,7 km/h		1,3		105 bpm	126 bpm		221 kcal
	16.04 Tue
	17.04 Wed				10,2 km	80 m	37:47	16,2 km/h		2,7	0,9	123 bpm	148 bpm		411 kcal
					6,8 km	26 m	25:49	15,9 km/h		2,2	0,1	119 bpm	136 bpm		269 kcal
					2,0 km	27 m	25:33	4,6 km/h		1,0		97 bpm	123 bpm		166 kcal
	18.04 Thu						13:11			0,1		77 bpm	90 bpm	56 rpm	40 kcal
					8,1 km	78 m	28:45	16,8 km/h		2,2	0,1	120 bpm	139 bpm		296 kcal
					7,6 km	42 m	24:39	18,5 km/h		2,2	0,2	119 bpm	140 bpm		252 kcal
	19.04 Fri
	20.04 Sat
	21.04 Sun
7x Велосипед					49,8 km	361 m	3:17:38	15,1 km/h				116 bpm	152 bpm		1 950 kcal
1x Пилатес							13:11					77 bpm	90 bpm	56 rpm	40 kcal

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