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Activity data of MarkusSt7

Total distance:	6 268,07 km	Number of activities:	931x
Total duration:	39d 09:43:55

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November, 2017, 44. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	TRIMP	Power	Temp.	Title	GCB		RE	PS	Asc.	Desc..
	01.11 Wed				16:48	8,0 km	50:28	6:17/km	35 m	155 bpm	177 bpm	38,63	104		7 °C						35 m	35 m
	02.11 Thu
	03.11 Fri				16:09	8,0 km	51:21	6:25/km	28 m	154 bpm	181 bpm	37,79	103		11 °C						28 m	27 m
	04.11 Sat
	05.11 Sun				11:38	2,1 km	16:57	7:57/km	10 m	133 bpm	151 bpm	35,57	20		6 °C						10 m	9 m
	06.11 Mon				16:06	8,0 km	55:12	6:53/km	34 m	146 bpm	163 bpm	37,45	91		4 °C						34 m	34 m
	07.11 Tue
	08.11 Wed				17:38	6,8 km	45:55	6:48/km	1 m	150 bpm	174 bpm	35,90	83		7 °C						1 m	1 m
	09.11 Thu
	10.11 Fri
	11.11 Sat				07:11	8,9 km	57:44	6:31/km	85 m	154 bpm	175 bpm	38,62	116		6 °C						85 m	38 m
	12.11 Sun
	13.11 Mon				16:23	8,2 km	58:38	7:11/km	36 m	139 bpm	153 bpm	38,09	82		3 °C						36 m	36 m
	14.11 Tue
	15.11 Wed				16:42	8,1 km	52:49	6:30/km	32 m	150 bpm	173 bpm	38,67	97		0 °C						32 m	33 m
	16.11 Thu
	17.11 Fri				16:14	8,2 km	56:14	6:53/km	36 m	150 bpm	175 bpm	36,08	104		3 °C						36 m	36 m
	18.11 Sat
	19.11 Sun
	20.11 Mon				16:47	6,1 km	41:30	6:48/km	21 m	149 bpm	192 bpm	36,82	76		4 °C						21 m	23 m
	21.11 Tue
	22.11 Wed				11:57	8,0 km	57:22	7:10/km	36 m	145 bpm	160 bpm	36,10	92		11 °C						36 m	35 m
	23.11 Thu
	24.11 Fri				11:53	10,1 km	1:10:49	7:00/km	43 m	152 bpm	184 bpm	34,67	139		11 °C						43 m	43 m
	25.11 Sat
	26.11 Sun
	27.11 Mon				11:50	6,1 km	51:38	8:25/km	18 m				72	151 W	5 °C				0,87		18 m	20 m
	28.11 Tue
	29.11 Wed				11:49	8,5 km	58:07	6:52/km	45 m	152 bpm	184 bpm	35,71	115		3 °C						45 m	44 m
	30.11 Thu
14x Laufen						105,1 km	12:04:44	6:54/km	460 m	149 bpm	192 bpm	36,95	1294	151 W	5 °C						460 m	414 m

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