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Activity data of MarkusSt7

Total distance:	6 268,07 km	Number of activities:	931x
Total duration:	39d 09:43:55

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January, 2019, 2. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	TRIMP	Power	Temp.	Title	GCB		RE	PS	Asc.	Desc..
	07.01 Mon				13:12	7,8 km	52:09	6:40/km	44 m	159 bpm	171 bpm	34,70	115	184 W	3 °C		51,6L/48,4R %		0,90		44 m	45 m
	08.01 Tue
	09.01 Wed
	10.01 Thu				18:55		1:00:31			121 bpm	133 bpm		52
	11.01 Fri
	12.01 Sat
	13.01 Sun			DL	13:25	5,5 km	39:25	7:12/km	39 m	147 bpm	167 bpm	35,72	67	173 W			50,9L/49,1R %		0,88		39 m	36 m
2x Laufen						13,3 km	1:31:34	6:53/km	83 m	153 bpm	171 bpm	35,14	182	179 W	3 °C		51,3L/48,7R %				83 m	81 m
1x Radfahren							1:00:31			121 bpm	133 bpm		52

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