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Activity data of MarkusSt7

Total distance:	6 268,07 km	Number of activities:	931x
Total duration:	39d 09:43:55

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February, 2019, 5. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	TRIMP	Power	Temp.	Title	GCB		RE	PS	Asc.	Desc..
	01.02 Fri				12:03	7,8 km	51:49	6:40/km	73 m	160 bpm	171 bpm	35,05	120	190 W	1 °C		49,7L/50,3R %		0,87		73 m	74 m
	02.02 Sat
	03.02 Sun
	04.02 Mon				16:37	10,7 km	1:12:43	6:47/km	78 m	146 bpm	158 bpm	38,81	119	181 W	0 °C		46,3L/53,7R %		0,94		78 m	77 m
	05.02 Tue
	06.02 Wed
	07.02 Thu
	08.02 Fri				11:57	11,1 km	1:09:47	6:19/km	115 m	164 bpm	179 bpm	36,23	175	194 W	3 °C		51,0L/49,0R %		0,95		115 m	115 m
	09.02 Sat
	10.02 Sun
	11.02 Mon				18:42		1:00:10			122 bpm	136 bpm		54
	12.02 Tue
	13.02 Wed
	14.02 Thu				11:50	14,3 km	1:41:44	7:07/km	173 m	153 bpm	169 bpm	34,96	200	175 W	5 °C		51,1L/49,0R %		0,93		173 m	175 m
	15.02 Fri
	16.02 Sat
	17.02 Sun
	18.02 Mon				16:54	15,0 km	1:45:37	7:02/km	53 m	152 bpm	172 bpm	34,32	202	175 W	12 °C				0,94		53 m	53 m
	19.02 Tue
	20.02 Wed
	21.02 Thu
	22.02 Fri				11:56	8,0 km	53:03	6:37/km	29 m	154 bpm	170 bpm	36,36	106	187 W	11 °C		50,9L/49,1R %		0,94		29 m	28 m
	23.02 Sat
	24.02 Sun
	25.02 Mon
	26.02 Tue
	27.02 Wed
	28.02 Thu
6x Laufen						66,9 km	7:34:43	6:48/km	521 m	154 bpm	179 bpm	35,80	922	181 W	5 °C		49,8L/50,2R %				521 m	522 m
1x Radfahren							1:00:10			122 bpm	136 bpm		54

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