Athlete page of dickvdbroek
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Activity data of dickvdbroek

Total distance: 25 291,37 km Number of activities: 1889x dickvdbroek
Total duration: 85d 14:47:53

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January, 2017, 52. Week

Type Distance Duration Pace Elapsed time avg. HR Title
01.01  Sun DL 27,3 km 2:00:01 4:24/km 2:00:12 139 bpm
02.01  Mon
03.01  Tue
04.01  Wed
05.01  Thu
06.01  Fri DL 21,1 km 1:33:14 4:25/km 1:33:14
07.01  Sat DL 11,0 km 52:48 4:48/km 55:23
08.01  Sun DL 21,4 km 1:34:08 4:24/km 1:35:31
09.01  Mon
10.01  Tue
11.01  Wed
12.01  Thu
13.01  Fri
14.01  Sat DL 16,5 km 1:15:42 4:35/km 1:21:37 139 bpm
15.01  Sun DL 32,6 km 2:25:27 4:28/km 2:25:27 146 bpm
16.01  Mon
17.01  Tue DL 16,4 km 1:12:48 4:27/km 1:13:30 145 bpm
18.01  Wed DL 13,8 km 1:05:04 4:42/km 1:05:46 147 bpm
19.01  Thu DL 20,7 km 1:31:14 4:24/km 1:31:14 156 bpm
20.01  Fri
21.01  Sat DL 14,5 km 1:12:57 5:02/km 1:13:18 146 bpm
22.01  Sun DL 31,8 km 2:34:18 4:51/km 2:34:51 135 bpm
23.01  Mon
24.01  Tue
25.01  Wed
26.01  Thu
27.01  Fri
28.01  Sat
29.01  Sun DL 8,1 km 46:21 5:42/km 48:59
30.01  Mon
31.01  Tue
01.02  Wed
02.02  Thu DL 3,9 km 21:12 5:26/km 21:34
03.02  Fri
04.02  Sat
05.02  Sun
06.02  Mon
07.02  Tue
08.02  Wed
09.02  Thu
10.02  Fri
11.02  Sat
12.02  Sun
13.02  Mon
14.02  Tue
15.02  Wed
16.02  Thu
17.02  Fri
18.02  Sat
19.02  Sun
20.02  Mon
21.02  Tue
22.02  Wed
23.02  Thu
24.02  Fri
25.02  Sat
26.02  Sun
27.02  Mon
28.02  Tue
01.03  Wed
02.03  Thu
03.03  Fri
04.03  Sat
05.03  Sun
06.03  Mon
07.03  Tue
08.03  Wed
09.03  Thu
10.03  Fri
11.03  Sat
12.03  Sun
13.03  Mon
14.03  Tue
15.03  Wed
16.03  Thu
17.03  Fri
18.03  Sat
19.03  Sun
20.03  Mon
21.03  Tue
22.03  Wed
23.03  Thu
24.03  Fri
25.03  Sat
26.03  Sun
27.03  Mon DL 7,4 km 39:47 5:21/km 43:07
28.03  Tue
29.03  Wed
30.03  Thu
31.03  Fri
01.04  Sat
02.04  Sun
03.04  Mon
04.04  Tue
05.04  Wed
06.04  Thu
07.04  Fri
08.04  Sat
09.04  Sun
10.04  Mon
11.04  Tue
12.04  Wed
13.04  Thu
14.04  Fri
15.04  Sat DL 9,1 km 42:58 4:44/km 46:11
16.04  Sun
17.04  Mon
18.04  Tue
19.04  Wed
20.04  Thu
21.04  Fri
22.04  Sat
23.04  Sun DL 15,9 km 1:17:28 4:53/km 1:17:28
24.04  Mon
25.04  Tue
26.04  Wed
27.04  Thu DL 13,0 km 1:08:13 5:14/km 1:16:07
28.04  Fri
29.04  Sat
30.04  Sun DL 10,4 km 49:51 4:48/km 49:51
01.05  Mon
02.05  Tue
03.05  Wed
04.05  Thu
05.05  Fri
06.05  Sat DL 21,0 km 1:41:12 4:49/km 1:49:13
07.05  Sun
08.05  Mon DL 12,4 km 56:44 4:34/km 56:44
09.05  Tue
10.05  Wed DL 14,0 km 1:05:59 4:43/km 1:11:34
11.05  Thu
12.05  Fri DL 15,4 km 1:11:17 4:38/km 1:11:17
13.05  Sat
14.05  Sun DL 21,4 km 1:42:58 4:49/km 1:47:56 145 bpm
15.05  Mon
16.05  Tue
17.05  Wed
18.05  Thu DL 12,2 km 1:03:09 5:12/km 1:04:42
19.05  Fri
20.05  Sat
21.05  Sun
22.05  Mon
23.05  Tue DL 12,2 km 59:19 4:52/km 59:26
24.05  Wed
25.05  Thu
26.05  Fri DL 16,0 km 1:15:48 4:44/km 1:17:56
27.05  Sat DL 13,7 km 1:02:26 4:34/km 1:03:33
28.05  Sun DL 18,0 km 1:26:59 4:50/km 1:32:13
29.05  Mon
30.05  Tue
31.05  Wed DL 10,4 km 47:34 4:35/km 47:34
01.06  Thu
02.06  Fri
03.06  Sat
04.06  Sun
05.06  Mon
06.06  Tue
07.06  Wed
08.06  Thu DL 19,4 km 1:30:23 4:40/km 1:31:05
09.06  Fri
10.06  Sat DL 15,5 km 1:14:09 4:47/km 1:23:39
11.06  Sun DL 16,4 km 1:17:01 4:42/km 1:17:32
12.06  Mon
13.06  Tue DL 14,3 km 1:06:28 4:38/km 1:08:03
14.06  Wed
15.06  Thu
16.06  Fri DL 14,4 km 1:04:19 4:28/km 1:06:23
17.06  Sat
18.06  Sun DL 25,3 km 1:57:02 4:37/km 1:58:48
19.06  Mon DL 14,4 km 1:10:00 4:52/km 1:10:22
20.06  Tue
21.06  Wed
22.06  Thu
23.06  Fri
24.06  Sat
25.06  Sun DL 10,4 km 51:41 4:57/km 53:38
26.06  Mon
27.06  Tue
28.06  Wed DL 13,3 km 1:00:03 4:30/km 1:00:03
29.06  Thu
30.06  Fri
01.07  Sat DL 18,1 km 1:22:24 4:34/km 2:09:26
02.07  Sun DL 16,0 km 1:08:15 4:16/km 1:08:15
03.07  Mon
04.07  Tue DL 12,1 km 1:00:13 4:58/km 1:00:14
05.07  Wed
06.07  Thu DL 14,6 km 1:13:56 5:05/km 1:25:29
07.07  Fri
08.07  Sat DL 20,0 km 1:37:11 4:51/km 1:42:48
09.07  Sun DL 13,5 km 1:02:30 4:38/km 1:24:22
10.07  Mon
11.07  Tue DL 18,6 km 1:18:51 4:15/km 1:18:51
12.07  Wed
13.07  Thu DL 13,6 km 1:10:18 5:10/km 1:14:32
14.07  Fri
15.07  Sat DL 16,0 km 1:10:24 4:23/km 1:10:24
16.07  Sun DL 25,1 km 1:54:02 4:32/km 1:58:59
17.07  Mon
18.07  Tue
19.07  Wed DL 13,7 km 1:02:53 4:35/km 1:03:03
20.07  Thu
21.07  Fri
22.07  Sat DL 14,8 km 1:09:27 4:41/km 1:14:13
23.07  Sun DL 13,7 km 1:02:15 4:33/km 1:02:15
24.07  Mon
25.07  Tue DL 19,4 km 1:28:30 4:34/km 1:32:57
26.07  Wed DL 15,0 km 1:05:22 4:21/km 1:05:22
27.07  Thu DL 10,7 km 52:16 4:52/km 55:15
28.07  Fri
29.07  Sat DL 16,9 km 1:18:28 4:39/km 1:18:47
30.07  Sun DL 33,9 km 2:41:59 4:47/km 3:00:12
31.07  Mon
01.08  Tue DL 15,0 km 1:06:38 4:26/km 1:06:38
02.08  Wed DL 16,0 km 1:21:20 5:05/km 1:31:15
03.08  Thu DL 18,1 km 1:19:41 4:24/km 1:19:41 145 bpm
04.08  Fri
05.08  Sat DL 13,7 km 1:05:50 4:47/km 1:09:42
06.08  Sun DL 23,4 km 1:45:51 4:31/km 1:46:03 144 bpm
07.08  Mon
08.08  Tue DL 16,3 km 1:21:02 4:58/km 1:28:56 145 bpm
09.08  Wed
10.08  Thu DL 15,0 km 1:12:05 4:48/km 1:12:22 126 bpm
11.08  Fri DL 20,7 km 1:28:58 4:18/km 1:29:26 152 bpm
12.08  Sat
13.08  Sun DL 31,4 km 2:31:19 4:50/km 2:33:28 130 bpm
14.08  Mon
15.08  Tue DL 21,3 km 1:33:49 4:24/km 1:33:49 139 bpm
16.08  Wed DL 13,6 km 1:05:13 4:48/km 1:05:51
17.08  Thu DL 13,9 km 1:15:32 5:27/km 1:23:43 137 bpm
18.08  Fri
19.08  Sat DL 16,9 km 1:20:59 4:47/km 1:21:04 136 bpm
20.08  Sun DL 27,3 km 2:00:41 4:25/km 2:05:28 138 bpm
21.08  Mon
22.08  Tue DL 17,6 km 1:21:13 4:37/km 1:21:50
23.08  Wed DL 3,8 km 21:06 5:30/km 21:21
DL 9,9 km 36:06 3:39/km 36:10
DL 3,4 km 16:53 5:01/km 17:11
24.08  Thu DL 15,3 km 1:15:33 4:57/km 1:21:30
25.08  Fri
26.08  Sat DL 19,2 km 1:25:19 4:27/km 1:25:19 143 bpm
27.08  Sun DL 28,3 km 2:09:38 4:35/km 2:24:23 134 bpm
28.08  Mon
29.08  Tue DL 15,1 km 1:03:54 4:13/km 1:04:05 148 bpm
30.08  Wed
31.08  Thu DL 18,7 km 1:22:27 4:24/km 1:22:31 138 bpm
01.09  Fri
02.09  Sat DL 14,7 km 1:05:33 4:28/km 1:05:40 142 bpm
03.09  Sun DL 26,4 km 2:04:56 4:44/km 2:07:32 130 bpm
04.09  Mon
05.09  Tue DL 21,9 km 1:36:25 4:24/km 1:36:39 143 bpm
06.09  Wed DL 13,0 km 1:03:39 4:53/km 1:03:44 123 bpm
07.09  Thu DL 22,6 km 1:35:49 4:14/km 1:56:19
08.09  Fri
09.09  Sat DL 12,2 km 1:00:34 4:57/km 1:00:39 120 bpm
10.09  Sun DL 32,3 km 2:24:43 4:29/km 2:24:43 143 bpm
11.09  Mon
12.09  Tue DL 22,0 km 1:41:03 4:35/km 1:42:36 127 bpm
13.09  Wed DL 15,1 km 1:16:01 5:03/km 1:16:32
14.09  Thu DL 20,0 km 1:28:27 4:25/km 1:31:51
15.09  Fri
16.09  Sat DL 18,6 km 1:30:07 4:51/km 1:30:30
17.09  Sun DL 31,8 km 2:17:44 4:20/km 2:18:12 148 bpm
18.09  Mon
19.09  Tue DL 21,5 km 1:40:57 4:42/km 1:41:46 128 bpm
20.09  Wed DL 16,1 km 1:08:09 4:14/km 1:08:42 145 bpm
21.09  Thu DL 13,0 km 1:03:45 4:54/km 1:03:45
22.09  Fri DL 21,9 km 1:34:27 4:18/km 1:34:27 151 bpm
23.09  Sat
24.09  Sun DL 35,2 km 2:35:56 4:26/km 2:39:42 137 bpm
25.09  Mon
26.09  Tue
27.09  Wed
28.09  Thu
29.09  Fri
30.09  Sat
01.10  Sun DL 17,3 km 1:23:57 4:51/km 1:24:16
02.10  Mon
03.10  Tue
04.10  Wed DL 12,9 km 1:00:11 4:41/km 1:26:35 129 bpm
05.10  Thu
06.10  Fri DL 8,7 km 40:09 4:38/km 40:09 131 bpm
07.10  Sat
08.10  Sun W 42,3 km 2:53:28 4:06/km 2:53:28 Marathon Eindhoven
09.10  Mon
10.10  Tue
11.10  Wed
12.10  Thu DL 15,3 km 1:14:20 4:52/km 1:15:24 129 bpm
13.10  Fri
14.10  Sat
15.10  Sun
16.10  Mon
17.10  Tue DL 10,0 km 43:01 4:17/km 48:20
18.10  Wed
19.10  Thu DL 15,4 km 1:07:14 4:22/km 1:07:14 151 bpm
20.10  Fri
21.10  Sat DL 16,5 km 1:13:32 4:28/km 1:54:12 155 bpm
22.10  Sun DL 19,0 km 1:31:56 4:50/km 1:31:56 135 bpm
23.10  Mon
24.10  Tue
25.10  Wed DL 10,7 km 56:25 5:15/km 59:51 124 bpm
26.10  Thu DL 19,9 km 1:25:47 4:19/km 1:26:36 149 bpm
27.10  Fri DL 14,6 km 1:07:50 4:39/km 1:08:52 136 bpm
28.10  Sat
29.10  Sun
30.10  Mon DL 18,1 km 1:16:41 4:14/km 1:17:46
31.10  Tue DL 14,9 km 1:08:13 4:36/km 1:08:13 139 bpm
01.11  Wed DL 6,2 km 33:33 5:24/km 34:54 116 bpm
02.11  Thu DL 15,8 km 1:14:11 4:43/km 1:14:11 137 bpm
03.11  Fri DL 16,2 km 1:10:59 4:23/km 1:13:34 144 bpm
04.11  Sat
05.11  Sun DL 19,3 km 1:35:55 4:58/km 1:47:12 134 bpm
06.11  Mon DL 10,5 km 48:00 4:35/km 48:08 127 bpm
07.11  Tue DL 16,6 km 1:14:44 4:30/km 1:14:51 141 bpm
08.11  Wed
09.11  Thu DL 15,8 km 1:10:01 4:25/km 1:10:08 151 bpm
10.11  Fri
11.11  Sat DL 21,6 km 1:41:33 4:42/km 1:41:33 132 bpm
12.11  Sun DL 3,5 km 23:49 6:49/km 51:54 129 bpm
DL 14,8 km 1:06:30 4:30/km 1:06:30 142 bpm
13.11  Mon DL 11,0 km 50:10 4:35/km 50:16 137 bpm
14.11  Tue
15.11  Wed DL 13,7 km 1:05:19 4:45/km 1:09:51 132 bpm
16.11  Thu DL 13,5 km 1:03:38 4:44/km 1:08:00 135 bpm
17.11  Fri DL 10,3 km 49:06 4:45/km 49:06 131 bpm
18.11  Sat
19.11  Sun DL 3,8 km 18:47 4:59/km 19:49 133 bpm
DL 15,0 km 54:17 3:37/km 54:17 178 bpm
DL 3,4 km 17:22 5:07/km 17:55
20.11  Mon DL 15,5 km 1:26:08 5:33/km 1:27:20 121 bpm
21.11  Tue
22.11  Wed DL 14,1 km 1:07:35 4:48/km 1:08:16 129 bpm
23.11  Thu DL 16,1 km 1:12:59 4:32/km 1:13:04 139 bpm
24.11  Fri
25.11  Sat DL 30,3 km 2:14:21 4:26/km 2:20:36
26.11  Sun
27.11  Mon
28.11  Tue DL 17,6 km 1:23:27 4:45/km 1:23:27 134 bpm
29.11  Wed DL 11,1 km 51:13 4:38/km 51:17 132 bpm
30.11  Thu
01.12  Fri DL 14,7 km 1:05:58 4:29/km 1:05:58 135 bpm
02.12  Sat DL 15,2 km 1:10:50 4:39/km 1:29:45 147 bpm
03.12  Sun DL 25,3 km 2:02:27 4:51/km 2:02:27
04.12  Mon
05.12  Tue DL 18,2 km 1:26:46 4:46/km 1:27:37 139 bpm
06.12  Wed DL 16,7 km 1:16:40 4:36/km 1:17:07 135 bpm
07.12  Thu
08.12  Fri DL 20,2 km 1:30:42 4:29/km 1:30:42 146 bpm
09.12  Sat DL 18,4 km 1:20:06 4:22/km 1:21:28 149 bpm
10.12  Sun DL 25,0 km 2:00:56 4:50/km 2:03:08 130 bpm
11.12  Mon
12.12  Tue DL 13,5 km 1:03:13 4:41/km 1:03:13 137 bpm
13.12  Wed DL 12,4 km 1:00:10 4:51/km 1:00:10 126 bpm
14.12  Thu
15.12  Fri
16.12  Sat
17.12  Sun DL 2,4 km 13:07 5:32/km 13:07 128 bpm
DL 20,9 km 1:18:55 3:47/km 1:20:07 175 bpm
DL 2,1 km 11:35 5:26/km 11:54 133 bpm
18.12  Mon DL 10,5 km 51:19 4:52/km 51:55 128 bpm
19.12  Tue DL 10,0 km 47:03 4:41/km 47:07 134 bpm
20.12  Wed
21.12  Thu DL 19,9 km 1:28:31 4:27/km 1:28:53 142 bpm
22.12  Fri
23.12  Sat DL 17,3 km 1:27:04 5:02/km 1:52:20 151 bpm
24.12  Sun DL 23,1 km 1:53:05 4:53/km 1:53:05 137 bpm
25.12  Mon DL 19,9 km 1:31:40 4:37/km 1:34:57 138 bpm
26.12  Tue DL 17,5 km 1:19:18 4:33/km 1:19:18 144 bpm
27.12  Wed DL 11,0 km 52:54 4:48/km 52:54 131 bpm
28.12  Thu DL 18,8 km 1:25:28 4:33/km 1:27:24 151 bpm
29.12  Fri
30.12  Sat
31.12  Sun DL 27,3 km 2:12:00 4:50/km 2:13:16 125 bpm
156x Hardlopen 2 594,2 km 8d 08:22:46 4:38/km 8d 16:42:23 138 bpm

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