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Activity data of dickvdbroek

Total distance:	25 311,00 km	Number of activities:	1891x
Total duration:	85d 16:18:59

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February, 2018, 5. Week

			Type	Distance	Duration	Pace	Elapsed time	avg. HR	Title
	01.02 Thu		DL	17,3 km	1:22:21	4:45/km	1:24:17	128 bpm
	02.02 Fri
	03.02 Sat		DL	16,7 km	1:12:44	4:21/km	1:12:44	148 bpm
	04.02 Sun		DL	23,6 km	1:56:03	4:55/km	2:02:09	126 bpm
	05.02 Mon
	06.02 Tue		DL	16,0 km	1:16:16	4:47/km	1:16:29	130 bpm
	07.02 Wed		DL	18,1 km	1:23:10	4:35/km	1:32:43	142 bpm
	08.02 Thu		DL	19,1 km	1:28:41	4:38/km	1:31:16
	09.02 Fri		DL	13,8 km	1:02:04	4:31/km	1:02:04	135 bpm
	10.02 Sat		DL	16,2 km	1:14:23	4:36/km	1:14:23	141 bpm
	11.02 Sun		DL	22,2 km	1:44:55	4:43/km	1:51:42	137 bpm
	12.02 Mon		DL	16,2 km	1:11:19	4:25/km	1:11:19	134 bpm
	13.02 Tue
	14.02 Wed		DL	18,2 km	1:29:11	4:54/km	1:43:23	140 bpm
	15.02 Thu		DL	18,6 km	1:28:37	4:46/km	1:29:45	138 bpm
	16.02 Fri		DL	17,8 km	1:20:08	4:30/km	1:21:05	131 bpm
	17.02 Sat		DL	17,7 km	1:25:02	4:49/km	1:57:45	146 bpm
	18.02 Sun		DL	21,7 km	1:45:53	4:52/km	1:45:53	126 bpm
	19.02 Mon		DL	19,8 km	1:26:54	4:23/km	1:27:06	139 bpm
	20.02 Tue
	21.02 Wed		DL	17,8 km	1:27:22	4:54/km	1:41:30	136 bpm
	22.02 Thu		DL	10,3 km	50:40	4:56/km	50:40	123 bpm
	23.02 Fri
	24.02 Sat		DL	3,2 km	15:05	4:40/km	15:05	131 bpm
			W	10,0 km	34:20	3:26/km	34:20	175 bpm
			DL	4,5 km	23:25	5:09/km	23:25	130 bpm
	25.02 Sun		DL	23,4 km	1:51:05	4:45/km	1:53:03	132 bpm
	26.02 Mon		DL	19,9 km	1:28:05	4:26/km	1:28:05	137 bpm
	27.02 Tue
	28.02 Wed		DL	18,1 km	1:28:28	4:54/km	1:31:56	136 bpm
24x Hardlopen				400,2 km	1d 07:06:11	4:40/km	1d 08:42:07	135 bpm

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