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Activity data of dickvdbroek

Total distance:	25 403,68 km	Number of activities:	1900x
Total duration:	85d 23:54:56

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February, 2019, 5. Week

			Type	Distance	Duration	Pace	Elapsed time	avg. HR	Title
	01.02 Fri		DL	17,3 km	1:18:24	4:33/km	1:19:40	132 bpm
	02.02 Sat		DL	18,2 km	1:30:56	4:59/km	1:40:15	137 bpm
	03.02 Sun		DL	19,1 km	1:32:12	4:49/km	1:32:12	132 bpm
	04.02 Mon		DL	17,1 km	1:13:21	4:18/km	1:13:48	143 bpm
	05.02 Tue
	06.02 Wed		DL	13,4 km	1:03:22	4:45/km	1:04:41	131 bpm
	07.02 Thu		DL	18,5 km	1:34:46	5:08/km	1:36:02	129 bpm
	08.02 Fri		DL	10,6 km	54:55	5:10/km	56:39	117 bpm
	09.02 Sat
	10.02 Sun		DL	23,1 km	1:53:23	4:54/km	1:55:18	134 bpm
	11.02 Mon
	12.02 Tue		DL	16,1 km	1:11:21	4:27/km	1:11:21	135 bpm
	13.02 Wed		DL	17,0 km	1:26:27	5:05/km	1:46:41	138 bpm
	14.02 Thu		DL	19,8 km	1:33:39	4:44/km	1:34:59
	15.02 Fri
	16.02 Sat		DL	18,1 km	1:35:51	5:19/km	1:47:57	143 bpm
	17.02 Sun		DL	18,6 km	1:29:08	4:48/km	1:32:39	126 bpm
	18.02 Mon		DL	18,8 km	1:23:51	4:28/km	1:23:51	134 bpm
	19.02 Tue
	20.02 Wed		DL	13,9 km	1:23:07	6:00/km	1:32:10	135 bpm
	21.02 Thu		DL	11,2 km	54:15	4:50/km	55:30	139 bpm
	22.02 Fri		DL	10,6 km	56:42	5:21/km	1:01:53	120 bpm
	23.02 Sat
	24.02 Sun		DL	4,6 km	21:48	4:45/km	24:46
			W	15,0 km	53:34	3:34/km	53:34		Berdense Voorjaar...
			DL	1,8 km	9:24	5:07/km	9:24
	25.02 Mon		DL	10,0 km	49:51	4:59/km	49:51	126 bpm
	26.02 Tue
	27.02 Wed
	28.02 Thu
21x Hardlopen				312,6 km	1d 01:10:17	4:50/km	1d 02:23:11	133 bpm

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