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Activity data of dickvdbroek

Total distance:	25 291,37 km	Number of activities:	1889x
Total duration:	85d 14:47:53

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June, 2020, 23. Week

			Type	Distance	Duration	Pace	Elapsed time	avg. HR	Title
	01.06 Mon
	02.06 Tue
	03.06 Wed		Baan	18,1 km	1:33:30	5:11/km	1:57:36	133 bpm	4x 1000m p 2min, ...
	04.06 Thu		HDL	12,2 km	1:02:02	5:06/km	1:02:31	126 bpm	Herstel duurloop
	05.06 Fri		HDL	11,1 km	1:01:35	5:32/km	1:05:00	121 bpm	Rustig loopje met...
	06.06 Sat		HVL	12,1 km	1:05:52	5:27/km	1:08:10	141 bpm	Heuveltraining So...
	07.06 Sun
	08.06 Mon		DL	13,4 km	1:07:18	5:00/km	1:07:50	133 bpm	Duurloop ZH
	09.06 Tue
	10.06 Wed		Baan	15,0 km	1:18:19	5:13/km	1:49:49	144 bpm	2x 4x 400m p 45 s...
	11.06 Thu
	12.06 Fri
	13.06 Sat
	14.06 Sun
	15.06 Mon
	16.06 Tue
	17.06 Wed		Baan	16,5 km	1:22:59	5:02/km	1:42:53	144 bpm	8x 800m p 90sec
	18.06 Thu
	19.06 Fri		HDL	12,1 km	58:25	4:51/km	59:06	137 bpm	Duurloop ZH
	20.06 Sat		IT	16,4 km	1:24:58	5:11/km	1:51:21	148 bpm	9X Warnsborn rond...
	21.06 Sun		HDL	12,2 km	1:00:15	4:57/km	1:00:15	131 bpm	Duurloop ZH
	22.06 Mon
	23.06 Tue
	24.06 Wed		Baan	17,4 km	1:41:55	5:52/km	1:53:18	143 bpm	3x 5x 400m p 1min...
	25.06 Thu		HDL	16,2 km	1:23:45	5:10/km	1:24:58	134 bpm	Duurloop ZH
	26.06 Fri
	27.06 Sat
	28.06 Sun
	29.06 Mon		DL	14,1 km	1:04:41	4:35/km	1:08:19	135 bpm	Duurloop
	30.06 Tue
13x Hardlopen				186,7 km	16:05:34	5:10/km	18:11:06	136 bpm

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