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Activity data of dickvdbroek

Total distance:	25 403,68 km	Number of activities:	1900x
Total duration:	85d 23:54:56

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December, 2020, 49. Week

			Type	Distance	Duration	Pace	Elapsed time	avg. HR	Title
	01.12 Tue
	02.12 Wed			6,1 km	31:10	5:05/km	31:55	141 bpm
	03.12 Thu
	04.12 Fri
	05.12 Sat
	06.12 Sun
	07.12 Mon
	08.12 Tue
	09.12 Wed
	10.12 Thu
	11.12 Fri
	12.12 Sat
	13.12 Sun			4,5 km	21:11	4:44/km	21:25	136 bpm
				3,4 km	16:20	4:46/km	16:20	145 bpm
	14.12 Mon
	15.12 Tue
	16.12 Wed
	17.12 Thu
	18.12 Fri			10,6 km	52:55	5:00/km	52:55	154 bpm
	19.12 Sat
	20.12 Sun
	21.12 Mon
	22.12 Tue
	23.12 Wed
	24.12 Thu
	25.12 Fri			13,8 km	1:08:33	4:57/km	1:08:51	139 bpm
	26.12 Sat			10,4 km	53:36	5:09/km	54:56	138 bpm
	27.12 Sun			10,5 km	51:48	4:56/km	52:40	140 bpm
	28.12 Mon
	29.12 Tue
	30.12 Wed
	31.12 Thu		DL	11,1 km	51:31	4:39/km	1:03:36	140 bpm	Duurloop met 2km ...
8x Hardlopen				70,4 km	5:47:04	4:56/km	6:02:38	141 bpm

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