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Activity data of dickvdbroek

Total distance:	25 403,68 km	Number of activities:	1900x
Total duration:	85d 23:54:56

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December, 2020, 53. Week

			Type	Distance	Duration	Pace	Elapsed time	avg. HR	Title
	28.12 Mon
	29.12 Tue
	30.12 Wed
	31.12 Thu		DL	11,1 km	51:31	4:39/km	1:03:36	140 bpm	Duurloop met 2km ...
	01.01 Fri		LDL	24,4 km	1:58:59	4:53/km	2:01:27	141 bpm	120min ZH
	02.01 Sat		IT	13,7 km	1:04:52	4:43/km	1:05:22	145 bpm	2x 1-2-3-3-2-1 p ...
	03.01 Sun		HDL	10,0 km	51:10	5:06/km	51:10	130 bpm	Zone herstel
4x Hardlopen				59,2 km	4:46:32	4:50/km	5:01:35	139 bpm

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