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Activity data of festbrenner

Total distance:	23 260,03 km	Number of activities:	1708x
Total duration:	65d 11:04:54

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January, 2018, 1. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.		Splits	Title	CS
	01.01 Mon
	02.01 Tue			RG	8,2 km	50:13	6:06/km	38 m	613 kcal	75 %		42,20	17h	79	352 W	4 °C				0,0
						34:14			106 kcal	46 %			17h	11
	03.01 Wed
	04.01 Thu
	05.01 Fri
	06.01 Sat
	07.01 Sun
	08.01 Mon
	09.01 Tue
	10.01 Wed
	11.01 Thu
	12.01 Fri
	13.01 Sat
	14.01 Sun				3,3 km	58:34	3,3 km/h	26 m	151 kcal	39 %				11		1 °C				0,0
	15.01 Mon
	16.01 Tue			TDL	10,0 km	54:36	5:26/km	52 m	847 kcal	87 %		39,42	3d	147	391 W	2 °C				0,0
						16:48			129 kcal	59 %			3d	12
	17.01 Wed					21:05			69 kcal	44 %			58h	6
						10:59			40 kcal	43 %			58h	3
	18.01 Thu
	19.01 Fri			DL	7,2 km	41:52	5:51/km	56 m	567 kcal	78 %		41,86	27h	78	366 W	3 °C				0,0
				DL	4,0 km	23:13	5:47/km	20 m	329 kcal	84 %		38,25	41h	54	372 W	2 °C				0,0
	20.01 Sat
	21.01 Sun
	22.01 Mon
	23.01 Tue					29:57			128 kcal	47 %				12
	24.01 Wed
	25.01 Thu			DL	8,1 km	47:24	5:52/km	28 m	661 kcal	81 %		40,15	42h	96	366 W	9 °C				0,0
	26.01 Fri
	27.01 Sat			DL	12,0 km	1:04:00	5:19/km	78 m	969 kcal	88 %		39,70	3d	176	381 W	6 °C				0,0
	28.01 Sun
	29.01 Mon
	30.01 Tue			DL	8,5 km	49:56	5:52/km	45 m	651 kcal	77 %		42,95	38h	92	348 W	4 °C				0,0
						19:39			92 kcal	67 %			37h	22
	31.01 Wed
7x Laufen				58,0 km	5:31:14	5:42/km	317 m	4 637 kcal	83 %		40,76		722	368 W	4 °C
5x Gymnastik					1:51:37			495 kcal	53 %				60
1x Sonstiges					21:05			69 kcal	44 %				6
1x Wandern				3,3 km	58:34	3,3 km/h	26 m	151 kcal	39 %				11		1 °C

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