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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
| 03.06 Mon | IT | 11,0 km | 56:52 | 5:09/km | 56 m | 766 kcal | 78 % | 48,93 | 26h | 107 | 25 °C | 0,0 | ||||||||
| 04.06 Tue | ||||||||||||||||||||
| 05.06 Wed | 32,1 km | 1:18:15 | 24,6 km/h | 201 m | 650 kcal | 68 % | 96 | 128 W | 28 °C | 0,0 | ||||||||||
| 06.06 Thu | IT | 10,4 km | 50:23 | 4:50/km | 45 m | 704 kcal | 79 % | 52,61 | 29h | 97 | 14 °C | 0,0 | ||||||||
| 07.06 Fri | ||||||||||||||||||||
| 08.06 Sat | 41,6 km | 1:54:00 | 21,9 km/h | 244 m | 920 kcal | 64 % | 12h | 114 | 110 W | 20 °C | 0,0 | |||||||||
| 09.06 Sun | ||||||||||||||||||||
| 2x Laufen | 21,5 km | 1:47:15 | 5:00/km | 101 m | 1 470 kcal | 78 % | 50,66 | 204 | 19 °C | |||||||||||
| 2x Radfahren | 73,6 km | 3:12:15 | 23,0 km/h | 445 m | 1 570 kcal | 65 % | 210 | 117 W | 23 °C | |||||||||||
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