No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
| 08.07 Mon | ||||||||||||||||||||
| 09.07 Tue | ||||||||||||||||||||
| 10.07 Wed | ||||||||||||||||||||
| 11.07 Thu | RG | 11,2 km | 1:02:45 | 5:35/km | 61 m | 734 kcal | 75 % | 47,26 | 17h | 101 | 20 °C | 0,0 | ||||||||
| 12.07 Fri | 24,8 km | 58:01 | 25,6 km/h | 173 m | 821 kcal | 71 % | 50h | 82 | 134 W | 18 °C | 0,3 | |||||||||
| 13.07 Sat | ||||||||||||||||||||
| 14.07 Sun | 19,0 km | 1:51:12 | 5:51/km | 84 m | 1 105 kcal | 72 % | 47,21 | 23h | 154 | 15 °C | 0,0 | |||||||||
| 13,3 km | 52:05 | 15,3 km/h | 67 m | 358 kcal | 4h | 44 | 48 W | 19 °C | 0,0 | |||||||||||
| 2x Laufen | 30,2 km | 2:53:57 | 5:45/km | 145 m | 1 839 kcal | 73 % | 47,23 | 255 | 16 °C | |||||||||||
| 2x Radfahren | 38,0 km | 1:50:06 | 20,7 km/h | 240 m | 1 179 kcal | 71 % | 126 | 93 W | 18 °C | |||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
