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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
| 26.08 Mon | TDL | 8,0 km | 40:10 | 5:01/km | 56 m | 605 kcal | 84 % | 46,19 | 35h | 94 | 27 °C | 0,0 | ||||||||
| 27.08 Tue | ||||||||||||||||||||
| 28.08 Wed | ||||||||||||||||||||
| 29.08 Thu | ||||||||||||||||||||
| 30.08 Fri | ||||||||||||||||||||
| 31.08 Sat | ||||||||||||||||||||
| 01.09 Sun | LL | 15,1 km | 1:36:14 | 6:22/km | 208 m | 1 168 kcal | 76 % | 39,11 | 41h | 167 | 25 °C | 1,5 | ||||||||
| 6,9 km | 31:12 | 13,3 km/h | 64 m | 194 kcal | 26 | 57 W | 23 °C | 0,4 | ||||||||||||
| 2x Laufen | 23,1 km | 2:16:24 | 5:54/km | 264 m | 1 773 kcal | 78 % | 41,20 | 261 | 25 °C | |||||||||||
| 1x Radfahren | 6,9 km | 31:12 | 13,3 km/h | 64 m | 194 kcal | 26 | 57 W | 23 °C | ||||||||||||
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