No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
| 23.12 Mon | ||||||||||||||||||||
| 24.12 Tue | DL | 15,4 km | 1:28:00 | 5:42/km | 193 m | 1 193 kcal | 85 % | 38,36 | 58h | 220 | 306 W | 4 °C | 1,7 | |||||||
| 25.12 Wed | ||||||||||||||||||||
| 26.12 Thu | 8,0 km | 43:33 | 5:26/km | 44 m | 537 kcal | 78 % | 45,84 | 26h | 83 | 317 W | 3 °C | 0,0 | ||||||||
| 27.12 Fri | ||||||||||||||||||||
| 28.12 Sat | ||||||||||||||||||||
| 29.12 Sun | DL | 12,0 km | 1:08:01 | 5:40/km | 80 m | 866 kcal | 80 % | 42,44 | 31h | 136 | 299 W | -2 °C | 0,0 | |||||||
| 3x Laufen | 35,5 km | 3:19:34 | 5:38/km | 317 m | 2 596 kcal | 82 % | 41,38 | 439 | 306 W | 1 °C | ||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
