Activity data of festbrenner

Total distance:	29 443,15 km	Number of activities:	1994x
Total duration:	80d 01:35:51

All years
2024	26x	10 km 44 km	198,2 km -	19:39:34	5:57/km	1 204 m	15 423 kcal	79 %	40,53	2315	345 W	11 °C
2023	42x	5 km 21 km	250,3 km -	1d 02:10:59	6:17/km	1 532 m	19 436 kcal	76 %	39,46	2818	274 W	13 °C
2022	63x	10 km 44 km	526,9 km -	2d 04:50:15	6:01/km	3 236 m	38 288 kcal	79 %	39,96	6354	273 W	14 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

April, 2020, 14. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.04 Wed		5,7 km	20:01	17,1 km/h	22 m	80 kcal	49 %				9	53 W	10 °C			0,0
			43,3 km	1:30:18	28,8 km/h		947 kcal	79 %			3d	178	175 W	8 °C
	02.04 Thu		15,2 km	1:07:06	13,6 km/h	129 m	249 kcal	50 %			50h	32	69 W	10 °C			0,2
	03.04 Fri		45,0 km	1:47:55	25,0 km/h		894 kcal	69 %			44h	145	143 W	8 °C
	04.04 Sat
	05.04 Sun
	06.04 Mon		8,7 km	58:11	6:43/km	79 m	718 kcal	84 %		32,20	45h	135	248 W	18 °C			0,2
	07.04 Tue
	08.04 Wed
	09.04 Thu
	10.04 Fri			31:19			38 kcal	29 %				2
	11.04 Sat		43,5 km	1:43:34	25,2 km/h	290 m	1 083 kcal	76 %			26h	176	115 W	11 °C			0,0
				47:44			87 kcal	37 %				8
	12.04 Sun		2,0 km	49:56	2,5 km/h	17 m	151 kcal	43 %				16					0,4
				40:22			75 kcal	36 %				7
	13.04 Mon
	14.04 Tue		20,2 km	58:22	20,7 km/h	192 m	503 kcal	68 %			15h	70	107 W	10 °C			0,8
			19,2 km	55:15	20,8 km/h	171 m	488 kcal	68 %			17h	67	79 W	8 °C			1,2
	15.04 Wed		30,4 km	1:14:34	24,4 km/h	204 m	787 kcal	73 %			21h	114	99 W	14 °C			0,0
				21:22			43 kcal	43 %				6
	16.04 Thu	DL	10,4 km	1:11:48	6:56/km	107 m	763 kcal	76 %		35,18		125	235 W	19 °C			0,3
	17.04 Fri		33,3 km	1:08:04	29,3 km/h		677 kcal	75 %				114	171 W	16 °C
	18.04 Sat			30:38			255 kcal	36 %				5
	19.04 Sun	RG	10,0 km	1:02:46	6:16/km	91 m	715 kcal	78 %		38,48		120	267 W	12 °C			0,5
	20.04 Mon
	21.04 Tue		11,4 km	29:28	23,2 km/h		378 kcal	65 %				33	169 W	15 °C
	22.04 Wed		31,7 km	1:00:44	31,3 km/h		554 kcal	64 %			17h	61	154 W
			32,2 km	1:00:28	32,0 km/h		555 kcal	65 %			16h	61	154 W	16 °C			0,0
	23.04 Thu		22,4 km	59:16	22,7 km/h	205 m	663 kcal	73 %			21h	93	106 W	19 °C			0,7
	24.04 Fri		24,5 km	1:21:44	17,9 km/h		842 kcal	73 %			23h	123	173 W	18 °C			0,0
	25.04 Sat		15,4 km	49:26	18,6 km/h		555 kcal	73 %				76	188 W	14 °C			0,0
			11,1 km	37:05	17,9 km/h		404 kcal	74 %			20h	59	187 W				0,0
	26.04 Sun		4,4 km	17:13	15,4 km/h	17 m	109 kcal					14	39 W	16 °C			0,0
	27.04 Mon
	28.04 Tue
	29.04 Wed
	30.04 Thu		22,5 km	1:00:20	22,3 km/h		573 kcal	69 %			21h	79	163 W	14 °C			0,0
3x Laufen			29,0 km	3:12:45	6:38/km	277 m	2 196 kcal	79 %		35,35		380	249 W	16 °C
17x Radfahren			399,3 km	17:20:09	23,0 km/h	1 230 m	9 787 kcal	70 %				1443	134 W	12 °C
4x Gymnastik				2:20:47			243 kcal	36 %				23
2x Sonstiges			2,0 km	1:20:34	2,5 km/h	17 m	406 kcal	40 %				21
1x Indoor-Cycling			31,7 km	1:00:44	31,3 km/h		554 kcal	64 %				61	154 W