Activity data of festbrenner

Total distance:	29 069,64 km	Number of activities:	1986x
Total duration:	79d 09:24:39

All years
2024	24x	10 km 43 km	177,8 km -	17:40:43	5:58/km	1 112 m	13 853 kcal	79 %	40,27	2098	344 W	10 °C
2023	42x	5 km 21 km	250,3 km -	1d 02:10:59	6:17/km	1 532 m	19 436 kcal	76 %	39,46	2818	274 W	13 °C
2022	63x	10 km 44 km	526,9 km -	2d 04:50:15	6:01/km	3 236 m	38 288 kcal	79 %	39,96	6354	273 W	14 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

May, 2020, 18. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.05 Fri		40,1 km	1:41:25	23,7 km/h		967 kcal	68 %			25h	128	159 W	11 °C			0,0
	02.05 Sat		12,4 km	1:08:56	5:34/km	64 m	849 kcal	83 %		41,31		154	300 W	11 °C			0,0
	03.05 Sun
	04.05 Mon		8,1 km	45:50	5:42/km	56 m	572 kcal	81 %		41,73		95	294 W	10 °C			0,0
	05.05 Tue			24:25			107 kcal	52 %				13
			2,3 km	15:02	6:27/km	15 m	156 kcal	69 %		44,20		18	257 W	9 °C			0,0
	06.05 Wed
	07.05 Thu		5,0 km	29:51	5:57/km	56 m	354 kcal	76 %		42,86		50	281 W	15 °C			0,4
	08.05 Fri
	09.05 Sat
	10.05 Sun
	11.05 Mon
	12.05 Tue
	13.05 Wed
	14.05 Thu
	15.05 Fri
	16.05 Sat		0,8 km	6:00	7,6 km/h	1 m	17 kcal					5	38 W	15 °C			0,0
	17.05 Sun		38,4 km	1:41:45	22,7 km/h	256 m	930 kcal	70 %			28h	142	100 W	12 °C			0,2
	18.05 Mon	TDL	10,3 km	56:11	5:28/km	52 m	758 kcal	84 %		41,53		134	313 W	20 °C			0,0
	19.05 Tue
	20.05 Wed
	21.05 Thu		83,8 km	4:12:30	19,9 km/h	601 m	1 842 kcal	64 %			30h	279	97 W	14 °C			0,4
	22.05 Fri
	23.05 Sat
	24.05 Sun	DL	3,0 km	17:22	5:47/km	23 m	204 kcal	75 %		44,83		29	300 W	12 °C			0,4
		WK	5,0 km	23:58	4:47/km	16 m	345 kcal	88 %		45,48		66	366 W	12 °C			0,0
		DL	3,2 km	19:21	6:07/km	24 m	249 kcal	78 %		39,58		36	279 W	13 °C			0,0
	25.05 Mon
	26.05 Tue		13,9 km	55:21	15,0 km/h	64 m	166 kcal	47 %				22	54 W	18 °C			0,0
		IT	9,8 km	53:10	5:27/km	44 m	712 kcal	85 %		40,89		129	315 W	17 °C			0,0
	27.05 Wed
	28.05 Thu
	29.05 Fri
	30.05 Sat	DL	1,0 km	6:23	6:23/km	15 m	56 kcal	67 %		46,46		7	290 W	12 °C			0,4
		WK	10,0 km	49:41	4:58/km	50 m	702 kcal	85 %		45,51		122	354 W	11 °C			0,0
		RG	3,2 km	18:52	5:59/km	25 m	264 kcal	82 %		38,12		41	286 W	13 °C			0,1
	31.05 Sun		41,7 km	1:36:47	25,9 km/h	242 m	1 097 kcal	77 %			72h	176	104 W	10 °C			0,0
12x Laufen			73,1 km	6:44:37	5:32/km	440 m	5 221 kcal	82 %		42,32		881	308 W	13 °C
6x Radfahren			218,7 km	10:13:48	21,4 km/h	1 164 m	5 019 kcal	66 %				752	104 W	12 °C
1x Sonstiges				24:25			107 kcal	52 %				13