Activity data of festbrenner

Total distance:	28 846,92 km	Number of activities:	1980x
Total duration:	78d 23:03:08

All years
2024	24x	11 km 46 km	177,8 km -	17:40:43	5:58/km	1 112 m	13 853 kcal	79 %	40,27	2098	344 W	10 °C
2023	42x	5 km 21 km	250,3 km -	1d 02:10:59	6:17/km	1 532 m	19 436 kcal	76 %	39,46	2818	274 W	13 °C
2022	63x	10 km 44 km	526,9 km -	2d 04:50:15	6:01/km	3 236 m	38 288 kcal	79 %	39,96	6354	273 W	14 °C
2021	85x	14 km 60 km	716,2 km -	2d 21:49:47	5:51/km	4 872 m	50 994 kcal	79 %	43,88	7174	286 W	11 °C
2020	67x	11 km 47 km	559,9 km -	2d 07:31:02	5:57/km	3 930 m	39 885 kcal	80 %	41,75	6086	286 W	12 °C
2019	105x	23 km 100 km	1 201,1 km -	4d 16:56:30	5:39/km	8 644 m	83 899 kcal	82 %	43,62	13399	328 W	11 °C
2018	112x	24 km 102 km	1 227,0 km -	4d 20:35:11	5:39/km	8 348 m	90 455 kcal	81 %	42,22	14351	368 W	13 °C
2017	113x	19 km 83 km	1 000,2 km -	4d 02:26:44	5:54/km	7 674 m	77 010 kcal	83 %	39,95	11992		12 °C
2016	62x	7 km 30 km	365,8 km -	1d 16:07:05	6:35/km	3 335 m	37 044 kcal	80 %	38,24	4084		14 °C
2015	2x	0 km 0 km	1,7 km -	33:26	19:13/km	2 m	301 kcal			41		11 °C

	2017	2018	2019	2020	2022
1 000m	---	---	---	---	---
3 000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	45:59 2x	---	---	---	---
21,1 km	---	---	1:43:10 1x	---	---
42,2 km	---	---	---	---	---
In total	3x	3x	7x	3x	1x

September, 2020, 36. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.	Splits	Title	CS
	01.09 Tue		10,6 km	56:54	5:21/km	56 m	673 kcal	79 %		45,82		113	321 W	16 °C			0,0
	02.09 Wed		25,3 km	54:57	27,7 km/h	208 m	579 kcal	71 %			19h	77	196 W	17 °C			0,8
	03.09 Thu			31:04			60 kcal	34 %				4
	04.09 Fri		3,9 km	23:47	6:06/km	21 m	267 kcal	74 %		42,82		37	274 W	23 °C			0,0
	05.09 Sat	DL	14,2 km	1:11:16	5:01/km	268 m	974 kcal	86 %		44,02		184	356 W	17 °C		Kyffhäuser Berglauf	2,7
	06.09 Sun		25,1 km	1:05:20	23,0 km/h	111 m	327 kcal	55 %			25h	40	82 W	12 °C			0,0
	07.09 Mon
	08.09 Tue
	09.09 Wed
	10.09 Thu
	11.09 Fri		14,9 km	36:37	24,3 km/h	122 m	406 kcal	74 %			18h	55	116 W	20 °C			0,6
	12.09 Sat		26,0 km	1:00:08	25,9 km/h	186 m	604 kcal	72 %			21h	85	122 W	24 °C			0,3
	13.09 Sun		12,4 km	1:08:07	5:30/km	49 m	768 kcal	77 %		46,52		119	318 W	14 °C			0,0
	14.09 Mon
	15.09 Tue		24,1 km	47:43	30,3 km/h	162 m	550 kcal	76 %			21h	85	203 W	27 °C			0,1
	16.09 Wed		30,6 km	1:09:26	26,4 km/h	196 m	716 kcal	72 %			19h	99	117 W	26 °C			0,4
	17.09 Thu
	18.09 Fri		42,0 km	1:42:24	24,6 km/h	269 m	836 kcal	68 %			16h	122	110 W	20 °C			0,1
	19.09 Sat		2,6 km	45:41	3,5 km/h		219 kcal	45 %				15					0,0
	20.09 Sun
	21.09 Mon		20,9 km	1:04:10	19,6 km/h	105 m	306 kcal	51 %			7h	35	81 W	23 °C			0,0
	22.09 Tue		26,3 km	1:00:58	25,8 km/h	166 m	652 kcal	73 %			19h	93	116 W	23 °C			0,0
	23.09 Wed
	24.09 Thu
	25.09 Fri
	26.09 Sat		9,1 km	1:13:14	7,4 km/h	754 m	671 kcal	67 %				89	160 W				6,2
	27.09 Sun		54,3 km	1:57:47	27,7 km/h	369 m	1 235 kcal	77 %			50h	204	190 W	9 °C			0,6
	28.09 Mon
	29.09 Tue
	30.09 Wed
4x Laufen			41,1 km	3:40:04	5:21/km	394 m	2 682 kcal	80 %		45,13		453	326 W	16 °C
11x Radfahren			298,5 km	12:32:44	23,8 km/h	2 648 m	6 882 kcal	69 %				984	137 W	19 °C
1x Gymnastik				31:04			60 kcal	34 %				4
1x Sonstiges			2,6 km	45:41	3,5 km/h		219 kcal	45 %				15