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Activity data of festbrenner

Total distance:	29 220,96 km	Number of activities:	1990x
Total duration:	79d 16:55:40

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January, 2024, 5. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.		Splits	Title	CS
	29.01 Mon					37:28			114 kcal	41 %			1h	9					Krafttraining
	30.01 Tue				5,3 km	31:19	5:57/km	18 m	412 kcal	82 %		38,64	32h	67	353 W	8 °C			Eisleben, Luthers...	0,0
	31.01 Wed				40,4 km	1:25:06	28,5 km/h		936 kcal	75 %			36h	139	160 W				Indoor Cycling
	01.02 Thu				5,3 km	31:16	5:56/km	18 m	405 kcal	80 %		40,34	29h	61	338 W	6 °C			Eisleben, Luthers...	0,0
	02.02 Fri
	03.02 Sat				38,4 km	1:22:19	28,0 km/h		877 kcal	70 %			30h	120	154 W				Indoor Cycling
	04.02 Sun					40:10			82 kcal	38 %			13h	8					Yoga
					7,0 km	41:10	5:51/km	23 m	550 kcal	84 %		38,01	42h	96	359 W	9 °C			Eisleben, Luthers...	0,0
					27,2 km	1:00:16	27,1 km/h		566 kcal	70 %			21h	77	133 W				Indoor Cycling
3x Laufen					17,6 km	1:43:45	5:54/km	59 m	1 367 kcal	82 %		38,90		224	350 W	7 °C
2x Sonstiges						1:17:38			196 kcal	39 %				17
3x Indoor-Cycling					106,0 km	3:47:41	27,9 km/h		2 379 kcal	72 %				336	150 W

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