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Activity data of flori-fit

Total distance:	8 542,81 km	Number of activities:	604x
Total duration:	22d 16:00:21

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February, 2018, 5. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	Recovery time	Cadence	Title
	01.02 Thu
	02.02 Fri
	03.02 Sat			DL	6,2 km	46:00	7:24/km		675 kcal	153 bpm	189 bpm			286 spm
	04.02 Sun
	05.02 Mon				35,0 km	1:15:00	28,0 km/h		963 kcal	150 bpm	160 bpm			90 rpm
	06.02 Tue
	07.02 Wed				30,0 km	1:00:00	30,0 km/h		770 kcal	136 bpm	149 bpm			85 rpm
	08.02 Thu
	09.02 Fri				30,0 km	1:00:00	30,0 km/h		770 kcal	137 bpm	156 bpm			85 rpm
	10.02 Sat
	11.02 Sun
	12.02 Mon				5,7 km	43:31	7:36/km	58 m	638 kcal	152 bpm	166 bpm
	13.02 Tue
	14.02 Wed				8,5 km	1:00:58	7:09/km	75 m	894 kcal	153 bpm	171 bpm
	15.02 Thu				30,0 km	1:00:00	30,0 km/h		770 kcal	139 bpm	164 bpm
	16.02 Fri
	17.02 Sat				8,6 km	1:02:35	7:16/km	83 m	918 kcal	152 bpm	169 bpm
	18.02 Sun
	19.02 Mon				30,0 km	1:00:00	30,0 km/h		770 kcal	139 bpm	149 bpm
	20.02 Tue				6,2 km	42:46	6:55/km	56 m	627 kcal
	21.02 Wed				30,0 km	1:00:00	30,0 km/h		770 kcal	129 bpm	156 bpm
	22.02 Thu
	23.02 Fri				8,6 km	1:00:39	7:02/km	74 m	890 kcal
	24.02 Sat				0,8 km	30:00	3:45/100m		372 kcal
	25.02 Sun				5,1 km	37:56	7:30/km	57 m	556 kcal
	26.02 Mon
	27.02 Tue
	28.02 Wed
7x Laufen					49,0 km	5:54:25	7:14/km	403 m	5 198 kcal	152 bpm	189 bpm			286 spm
1x Schwimmen					0,8 km	30:00	3:45/100m		372 kcal
6x Radfahren					185,0 km	6:15:00	29,6 km/h		4 813 kcal	138 bpm	164 bpm			86 rpm

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