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Activity data of jensschmidt

Total distance:	10 558,70 km	Number of activities:	1338x
Total duration:	61d 19:36:25

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October, 2019, 44. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	28.10 Mon
	29.10 Tue				2 °C	DL		10,1 km	1:02:09	6:11/km		65 m	0,0	693 kcal		Laufen	160
	30.10 Wed								1:05:11		74 %			613 kcal		Spinning	98
	31.10 Thu				-1 °C	DL		9,8 km	1:00:45	6:13/km		56 m	0,0	711 kcal		Laufen	157
	01.11 Fri				4 °C	DL		7,2 km	42:32	5:55/km		38 m	0,0	505 kcal		Laufen	109
	02.11 Sat
	03.11 Sun				11 °C	DL		13,1 km	1:22:21	6:18/km		132 m	0,9	935 kcal		Laufen	212
4x Laufen					4 °C			40,1 km	4:07:47	6:11/km		291 m		2 844 kcal			638
1x Sonstiges									1:05:11		74 %			613 kcal			98

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