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Activity data of jensschmidt

Total distance:	10 634,12 km	Number of activities:	1348x
Total duration:	62d 08:54:31

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November, 2019, 47. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	18.11 Mon
	19.11 Tue				5 °C	DL		10,0 km	1:00:50	6:04/km	83 %	78 m	0,2	693 kcal		Laufen	131
	20.11 Wed
	21.11 Thu				4 °C	DL		7,4 km	44:48	6:04/km	79 %	57 m	0,0	466 kcal		Laufen	81
	22.11 Fri
	23.11 Sat				3 °C	DL		5,8 km	32:56	5:43/km	80 %	13 m	0,0	355 kcal		Laufen	64
	24.11 Sun				6 °C	DL		17,7 km	1:53:58	6:25/km	76 %	173 m	1,1	1 127 kcal		Laufen	183
4x Laufen					5 °C			40,9 km	4:12:32	6:10/km	79 %	321 m		2 641 kcal			459

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